sloog13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 554 * 23%
fat: 39.05g
|
protein: 29.27g
|
carbs: 21.61g
- -
Tue 27th: 157 * 7%
fat: 13.92g
|
protein: 3.58g
|
carbs: 5.20g
- -
January 2015
Sat 3rd: 677 * 24%
fat: 28.69g
|
protein: 54.41g
|
carbs: 52.66g
- -
Fri 2nd: 1519 * 54%
fat: 64.66g
|
protein: 163.77g
|
carbs: 68.53g
- -
June 2014
Mon 2nd: 452 * 16%
fat: 30.52g
|
protein: 25.12g
|
carbs: 19.01g
- -
May 2014
Mon 26th: 169 * 6%
fat: 5.77g
|
protein: 26.68g
|
carbs: 0.82g
- -
Mon 12th: 1725 * 62%
fat: 122.89g
|
protein: 115.73g
|
carbs: 42.06g
- -
Sun 11th: 60 * 2%
fat: 0.57g
|
protein: 3.05g
|
carbs: 13.55g
- -
Tue 6th: - - 2695* -
Sun 4th: - - 2678* -
Sat 3rd: - - 2695* -
March 2014
Fri 21st: 587 * 21%
fat: 38.06g
|
protein: 25.52g
|
carbs: 42.47g
- -
Thu 20th: 1610 * 58%
fat: 74.05g
|
protein: 144.93g
|
carbs: 98.33g
- -
Wed 19th: 1314 * 47%
fat: 57.21g
|
protein: 119.40g
|
carbs: 85.32g
- -
Tue 18th: 1505 * 54%
fat: 63.64g
|
protein: 140.76g
|
carbs: 102.40g
- -
Mon 17th: 1316 * 47%
fat: 57.25g
|
protein: 125.05g
|
carbs: 83.36g
2933*  1617
January 2014
Thu 16th: 160 * 6%
fat: 12.00g
|
protein: 12.00g
|
carbs: 2.00g
- -
Fri 10th: 81 * 3%
fat: 6.70g
|
protein: 3.53g
|
carbs: 3.06g
- -
August 2013
Mon 26th: 1831 * 65%
fat: 92.01g
|
protein: 125.28g
|
carbs: 126.75g
- -
May 2013
Wed 1st: 2176 * 78%
fat: 106.68g
|
protein: 82.47g
|
carbs: 231.87g
- -
January 2013
Thu 3rd: 1353 48%
fat: 95.25g
|
protein: 98.23g
|
carbs: 25.06g
- -
Wed 2nd: 2009 72%
fat: 143.10g
|
protein: 143.97g
|
carbs: 35.17g
- -
October 2012
Sat 20th: 1084 * 39%
fat: 54.68g
|
protein: 84.50g
|
carbs: 76.38g
- -

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