pogothemonkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 14th: 840 * 28%
fat: 36.00g
|
protein: 42.00g
|
carbs: 92.00g
- -
January 2013
Fri 25th: 387 * 13%
fat: 14.54g
|
protein: 24.50g
|
carbs: 37.42g
- -
Thu 24th: 2038 * 68%
fat: 83.97g
|
protein: 106.36g
|
carbs: 215.49g
- -
Wed 23rd: 1681 * 56%
fat: 67.91g
|
protein: 88.72g
|
carbs: 183.10g
- -
Tue 22nd: 1901 * 63%
fat: 52.43g
|
protein: 56.32g
|
carbs: 312.42g
- -
Mon 21st: 1256 * 42%
fat: 30.81g
|
protein: 58.55g
|
carbs: 190.18g
- -
Sun 20th: 2416 * 81%
fat: 105.66g
|
protein: 91.58g
|
carbs: 280.23g
- -
Sat 19th: 3228 * 108%
fat: 84.22g
|
protein: 134.42g
|
carbs: 373.16g
- -
Fri 18th: 1890 * 63%
fat: 76.98g
|
protein: 99.91g
|
carbs: 201.95g
- -
Thu 17th: 1851 * 62%
fat: 49.81g
|
protein: 115.15g
|
carbs: 236.58g
- -
Wed 16th: 1918 * 64%
fat: 52.07g
|
protein: 109.21g
|
carbs: 251.84g
- -
Tue 15th: 1900 * 63%
fat: 53.05g
|
protein: 97.06g
|
carbs: 266.44g
- -
Mon 14th: 2034 * 68%
fat: 86.62g
|
protein: 93.50g
|
carbs: 222.23g
- -
Sun 13th: 1879 * 63%
fat: 56.71g
|
protein: 122.47g
|
carbs: 224.76g
- -
Sat 12th: 4045 * 135%
fat: 100.77g
|
protein: 129.87g
|
carbs: 444.80g
- -
Fri 11th: 2190 * 73%
fat: 45.19g
|
protein: 89.72g
|
carbs: 347.43g
- -
Thu 10th: 1746 * 58%
fat: 73.18g
|
protein: 68.65g
|
carbs: 200.28g
- -
Wed 9th: 1606 * 54%
fat: 55.79g
|
protein: 109.70g
|
carbs: 171.03g
- -
Tue 8th: 1402 * 47%
fat: 31.07g
|
protein: 49.58g
|
carbs: 236.69g
- -
Mon 7th: 1691 * 56%
fat: 54.31g
|
protein: 82.54g
|
carbs: 219.46g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.