pogothemonkey
Joined November 2009
Posts
13
Following
0
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0
Weight History

Start Weight
241.0 lb
Lost so far: 8.2 lb

Current Weight
249.2 lb
Performance: losing 2.5 lb a week

Goal Weight
240.0 lb
Still to go: 9.2 lb

pogothemonkey's Weight History


pogothemonkey's Cookbook

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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Other Member Diet Recent Activity

karenhaley supported 601finest's Journal Entry.
codymcintire updated their Food Diary.
nellisap0920 supported Britt1975's Weight Entry.
RitchieB recorded a Weight Entry at 187.0 lb.
tudela recorded a Weight Entry at 161.0 lb.
Primalkid recorded a Weight Entry at 172.5 lb.
ninastewart1 supported magdalenabanuelos's Weight Entry.
bevigaby supported From371to184's Journal Entry.