Chuckreed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 6th: 1460 * 49%
fat: 68.00g
|
protein: 66.00g
|
carbs: 148.00g
- -
Sun 4th: 2434 * 81%
fat: 154.56g
|
protein: 103.31g
|
carbs: 157.89g
- -
Thu 1st: 2330 * 78%
fat: 138.00g
|
protein: 87.00g
|
carbs: 185.00g
4458  2128
December 2014
Wed 31st: 2108 * 70%
fat: 82.44g
|
protein: 70.89g
|
carbs: 274.84g
- -
Tue 30th: 3196 * 107%
fat: 142.12g
|
protein: 140.82g
|
carbs: 361.38g
- -
Mon 29th: 2548 * -
fat: 128.69g
|
protein: 85.86g
|
carbs: 270.33g
- -
Sun 28th: 2925 * -
fat: 93.20g
|
protein: 97.62g
|
carbs: 365.77g
- -

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