| August 2020 |
| Mon 24th: |
436 *
|
29%
|
fat: 17.00g |
| |
protein: 11.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 23rd: |
388 *
|
26%
|
fat: 9.59g |
| |
protein: 11.93g |
| |
carbs: 64.31g |
|
-
|
-
|
| Sat 22nd: |
1530 *
|
102%
|
fat: 73.72g |
| |
protein: 77.10g |
| |
carbs: 151.55g |
|
-
|
-
|
| Thu 20th: |
458 *
|
31%
|
fat: 21.15g |
| |
protein: 29.29g |
| |
carbs: 41.50g |
|
-
|
-
|
| Tue 18th: |
1444 *
|
96%
|
fat: 28.26g |
| |
protein: 32.78g |
| |
carbs: 263.76g |
|
-
|
-
|
| Mon 17th: |
1371
|
91%
|
fat: 73.75g |
| |
protein: 48.73g |
| |
carbs: 130.12g |
|
-
|
-
|
| Sun 16th: |
2060 *
|
137%
|
fat: 77.00g |
| |
protein: 113.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sat 15th: |
1310 *
|
87%
|
fat: 73.00g |
| |
protein: 76.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 14th: |
952 *
|
63%
|
fat: 17.63g |
| |
protein: 68.27g |
| |
carbs: 125.99g |
|
-
|
-
|
| Thu 13th: |
610 *
|
41%
|
fat: 20.47g |
| |
protein: 21.35g |
| |
carbs: 84.29g |
|
-
|
-
|
| Wed 12th: |
1464 *
|
98%
|
fat: 74.57g |
| |
protein: 50.50g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 9th: |
275 *
|
18%
|
fat: 11.10g |
| |
protein: 2.60g |
| |
carbs: 41.30g |
|
-
|
-
|
| Sat 8th: |
395 *
|
26%
|
fat: 10.75g |
| |
protein: 8.50g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 7th: |
1205 *
|
80%
|
fat: 56.50g |
| |
protein: 41.28g |
| |
carbs: 131.20g |
|
-
|
-
|
| Mon 3rd: |
1409 *
|
94%
|
fat: 64.55g |
| |
protein: 91.93g |
| |
carbs: 109.90g |
|
-
|
-
|
| Sun 2nd: |
380 *
|
25%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 64.75g |
|
-
|
-
|
| Sat 1st: |
417 *
|
28%
|
fat: 24.72g |
| |
protein: 25.53g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
2045 *
|
136%
|
fat: 54.84g |
| |
protein: 142.79g |
| |
carbs: 202.49g |
|
-
|
-
|
| Thu 30th: |
1007 *
|
67%
|
fat: 34.25g |
| |
protein: 36.14g |
| |
carbs: 144.54g |
|
-
|
-
|
| Wed 29th: |
144
|
10%
|
fat: 0.55g |
| |
protein: 1.08g |
| |
carbs: 37.91g |
|
-
|
-
|
