| April 2012 |
| Mon 30th: |
663 *
|
35%
|
fat: 13.30g |
| |
protein: 48.97g |
| |
carbs: 93.07g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
422 *
|
22%
|
fat: 22.18g |
| |
protein: 15.93g |
| |
carbs: 43.24g |
|
-
|
-
|
| February 2012 |
| Thu 2nd: |
240 *
|
13%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 49.85g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1162 *
|
61%
|
fat: 13.19g |
| |
protein: 94.27g |
| |
carbs: 146.56g |
|
-
|
-
|
| Sat 28th: |
1503 *
|
79%
|
fat: 38.34g |
| |
protein: 122.53g |
| |
carbs: 103.44g |
|
-
|
-
|
| Wed 25th: |
1443 *
|
76%
|
fat: 36.36g |
| |
protein: 130.45g |
| |
carbs: 128.79g |
|
-
|
-
|
| Tue 24th: |
1319 *
|
69%
|
fat: 24.42g |
| |
protein: 96.65g |
| |
carbs: 129.31g |
|
-
|
-
|
| Mon 23rd: |
1321 *
|
70%
|
fat: 16.16g |
| |
protein: 122.43g |
| |
carbs: 147.31g |
|
-
|
-
|
| Sun 22nd: |
1370 *
|
72%
|
fat: 36.08g |
| |
protein: 107.76g |
| |
carbs: 126.31g |
|
-
|
-
|
| Sat 21st: |
1186 *
|
62%
|
fat: 35.62g |
| |
protein: 92.52g |
| |
carbs: 102.21g |
|
-
|
-
|
| Fri 20th: |
1736 *
|
91%
|
fat: 49.21g |
| |
protein: 147.00g |
| |
carbs: 138.19g |
|
-
|
-
|
| Thu 19th: |
1314 *
|
69%
|
fat: 28.83g |
| |
protein: 88.86g |
| |
carbs: 130.59g |
|
-
|
-
|
| Wed 18th: |
1143 *
|
60%
|
fat: 26.81g |
| |
protein: 86.67g |
| |
carbs: 119.39g |
|
-
|
-
|
| Tue 17th: |
1588 *
|
84%
|
fat: 35.02g |
| |
protein: 152.98g |
| |
carbs: 143.28g |
|
-
|
-
|
| Mon 16th: |
1125 *
|
59%
|
fat: 24.09g |
| |
protein: 97.91g |
| |
carbs: 104.35g |
|
-
|
-
|
| Sun 15th: |
1195 *
|
63%
|
fat: 35.54g |
| |
protein: 85.89g |
| |
carbs: 114.29g |
|
-
|
-
|
| Sat 14th: |
1415 *
|
74%
|
fat: 23.09g |
| |
protein: 122.65g |
| |
carbs: 130.74g |
|
-
|
-
|
| Fri 13th: |
1630 *
|
86%
|
fat: 24.68g |
| |
protein: 113.77g |
| |
carbs: 149.89g |
|
-
|
-
|
| Thu 12th: |
1377 *
|
72%
|
fat: 22.33g |
| |
protein: 132.43g |
| |
carbs: 144.80g |
|
-
|
-
|
| Wed 11th: |
1199 *
|
63%
|
fat: 35.87g |
| |
protein: 83.08g |
| |
carbs: 112.81g |
|
-
|
-
|
