| March 2012 |
| Tue 13th: |
756 *
|
50%
|
fat: 29.19g |
| |
protein: 49.90g |
| |
carbs: 81.27g |
|
-
|
-
|
| Mon 12th: |
1252 *
|
83%
|
fat: 56.62g |
| |
protein: 50.65g |
| |
carbs: 148.01g |
|
-
|
-
|
| Sat 10th: |
573 *
|
38%
|
fat: 29.21g |
| |
protein: 29.68g |
| |
carbs: 54.83g |
|
2058*
|
 1485
|
| Fri 9th: |
5286 *
|
352%
|
fat: 99.81g |
| |
protein: 64.42g |
| |
carbs: 467.55g |
|
-
|
-
|
| Thu 8th: |
591 *
|
39%
|
fat: 41.69g |
| |
protein: 24.44g |
| |
carbs: 31.22g |
|
-
|
-
|
| Wed 7th: |
2830 *
|
189%
|
fat: 99.85g |
| |
protein: 80.11g |
| |
carbs: 294.45g |
|
2054*
|
 776
|
| Tue 6th: |
1572 *
|
105%
|
fat: 78.09g |
| |
protein: 52.00g |
| |
carbs: 163.17g |
|
-
|
-
|
| Mon 5th: |
1534 *
|
102%
|
fat: 72.90g |
| |
protein: 48.05g |
| |
carbs: 184.99g |
|
-
|
-
|
| Sun 4th: |
1780 *
|
119%
|
fat: 55.36g |
| |
protein: 70.93g |
| |
carbs: 219.05g |
|
1844*
|
64
|
| Sat 3rd: |
1249 *
|
83%
|
fat: 48.95g |
| |
protein: 53.31g |
| |
carbs: 158.07g |
|
-
|
-
|
| Fri 2nd: |
1208 *
|
81%
|
fat: 20.06g |
| |
protein: 31.47g |
| |
carbs: 211.47g |
|
-
|
-
|
| Thu 1st: |
1618 *
|
108%
|
fat: 60.17g |
| |
protein: 64.45g |
| |
carbs: 221.73g |
|
1863*
|
245
|
| December 2011 |
| Sat 17th: |
1092 *
|
73%
|
fat: 45.66g |
| |
protein: 37.17g |
| |
carbs: 135.15g |
|
-
|
-
|
| Fri 16th: |
2000 *
|
133%
|
fat: 81.00g |
| |
protein: 48.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 15th: |
872 *
|
58%
|
fat: 31.23g |
| |
protein: 22.36g |
| |
carbs: 130.06g |
|
-
|
-
|
| Wed 14th: |
740 *
|
49%
|
fat: 16.14g |
| |
protein: 16.79g |
| |
carbs: 140.45g |
|
-
|
-
|
| Tue 13th: |
1288 *
|
86%
|
fat: 52.62g |
| |
protein: 52.12g |
| |
carbs: 130.74g |
|
-
|
-
|
| Mon 12th: |
1202 *
|
80%
|
fat: 34.93g |
| |
protein: 33.20g |
| |
carbs: 187.12g |
|
-
|
-
|
| Mon 5th: |
680 *
|
45%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 3rd: |
880 *
|
59%
|
fat: 41.25g |
| |
protein: 42.50g |
| |
carbs: 100.50g |
|
-
|
-
|
