Start Weight:(02 Oct 11) 160.0 lb
Current Weight:(12 Mar 12) 163.2 lb
Goal Weight:140.0 lb
following: Pike86's own diet
performance: gaining 2.5 lb a week

I'm me :)

FatSecret member since: 21 Sep 11

Pike86's Weight History

Pike86's Latest Member Challenges

  Walk it off for you
status: Completed
ended: 24 Dec 11
view progress
  Flex It
status: Completed
ended: 21 Oct 11
view progress

Pike86's Buddies

J Don
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.9 lb a week Down

Pike86's Cookbook

cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g
Pasta with Ricotta, Broccoli and Tomatoes
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

Other Related Links


Pike86's journal

25 October 2011

Biggest loser marathon . Maybe this will give me some motivation. I need to work out more !!!
on diet Pike86's own diet  

23 October 2011

Not quite sure why I gained weight this week . But this is only one week in the journey. And I am going to do better this week :)
on diet Pike86's own diet  gaining 0.4 lb a week

Pike86's Recent Food & Exercise

Pike86's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Pike86's Recent Activity

Pike86's Own Activity

No recent activity.

Pike86's Buddies

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Other Member Diet Recent Activity

AmberLaine supported Ann444's Journal Entry.
Cperrett3 recorded a Weigh In at 149.9 lb.
Glengon68 recorded a Weigh In at 214.0 lb.
Alexander Flores updated their Food Diary.
bizz1441 recorded a Weigh In at 184.8 lb.
FattyFattyFatFat recorded a Weigh In at 192.2 lb.
rslepecky recorded a Weigh In at 110.0 lb.
billtech66 updated their Food Diary.