Pike86

Start Weight:(02 Oct 11) 160.0 lb
Current Weight:(12 Mar 12) 163.2 lb
Goal Weight:140.0 lb
following: Pike86's own diet
performance: gaining 2.5 lb a week

I'm me :)

FatSecret member since: 21 Sep 11

Pike86's Weight History


Pike86's Latest Member Challenges

75
  Walk it off for you
status: Completed
ended: 24 Dec 11
view progress
 
  
78
  Flex It
status: Completed
ended: 21 Oct 11
view progress
 


Pike86's Buddies

J Don
last weighin: gaining 0.2 lb a week Up
 
MamaJenni
last weighin: gaining 0.4 lb a week Up
Roliepoliecoley4
last weighin: gaining 0.2 lb a week Up
 
Kellbug
last weighin: losing 1.9 lb a week Down


Pike86's Cookbook

cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g
Pasta with Ricotta, Broccoli and Tomatoes
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 185kcal | fat: 9.06g | carbs: 4.60g | prot: 20.86g
Chef Salad
Tasty ham, turkey, cheese and vegetables combine for the perfect salad.
view complete cookbook

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Members


Pike86's journal

25 October 2011

Biggest loser marathon . Maybe this will give me some motivation. I need to work out more !!!
on diet Pike86's own diet  

23 October 2011

Not quite sure why I gained weight this week . But this is only one week in the journey. And I am going to do better this week :)
on diet Pike86's own diet  gaining 0.4 lb a week

Pike86's Recent Food & Exercise

Pike86's Groups

Shorties Losing It
5'3 and under trying to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Pike86's Recent Activity

Pike86's Own Activity

No recent activity.

Pike86's Buddies

No recent activity.

Other Member Diet Recent Activity

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