| October 2013 |
| Wed 2nd: |
1046 *
|
62%
|
fat: 40.42g |
| |
protein: 62.91g |
| |
carbs: 106.74g |
|
-
|
-
|
| Tue 1st: |
1435 *
|
84%
|
fat: 55.86g |
| |
protein: 107.62g |
| |
carbs: 133.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1427
|
84%
|
fat: 61.30g |
| |
protein: 106.17g |
| |
carbs: 118.44g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
1105 *
|
65%
|
fat: 36.57g |
| |
protein: 102.88g |
| |
carbs: 102.39g |
|
-
|
-
|
| Sun 11th: |
1105 *
|
65%
|
fat: 36.57g |
| |
protein: 102.88g |
| |
carbs: 102.39g |
|
-
|
-
|
| Fri 9th: |
1601 *
|
94%
|
fat: 68.41g |
| |
protein: 85.77g |
| |
carbs: 165.97g |
|
-
|
-
|
| Thu 8th: |
2733
|
161%
|
fat: 92.21g |
| |
protein: 139.72g |
| |
carbs: 293.98g |
|
2370*
|
 363
|
| Wed 7th: |
1307 *
|
77%
|
fat: 45.25g |
| |
protein: 99.55g |
| |
carbs: 130.96g |
|
-
|
-
|
| Fri 2nd: |
1547 *
|
91%
|
fat: 40.49g |
| |
protein: 93.95g |
| |
carbs: 200.75g |
|
2074*
|
 527
|
| Thu 1st: |
2419 *
|
142%
|
fat: 66.37g |
| |
protein: 83.71g |
| |
carbs: 297.94g |
|
2231*
|
188
|
| February 2012 |
| Wed 29th: |
1735 *
|
102%
|
fat: 54.42g |
| |
protein: 84.68g |
| |
carbs: 148.09g |
|
-
|
-
|
| Tue 28th: |
1816
|
107%
|
fat: 71.72g |
| |
protein: 92.49g |
| |
carbs: 209.76g |
|
2597*
|
781
|
| Mon 27th: |
1464
|
86%
|
fat: 54.52g |
| |
protein: 87.15g |
| |
carbs: 167.82g |
|
2086
|
622
|
| Sun 26th: |
2797 *
|
165%
|
fat: 98.85g |
| |
protein: 117.54g |
| |
carbs: 324.85g |
|
-
|
-
|
| Thu 23rd: |
1590
|
94%
|
fat: 59.50g |
| |
protein: 103.64g |
| |
carbs: 163.90g |
|
-
|
-
|
| Wed 22nd: |
2205 *
|
130%
|
fat: 84.69g |
| |
protein: 100.00g |
| |
carbs: 236.74g |
|
2222
|
17
|
| Tue 21st: |
2072
|
122%
|
fat: 71.75g |
| |
protein: 113.66g |
| |
carbs: 226.71g |
|
2322
|
250
|
| Mon 20th: |
1766
|
104%
|
fat: 53.59g |
| |
protein: 109.58g |
| |
carbs: 223.25g |
|
1954*
|
188
|
| December 2011 |
| Fri 16th: |
284 *
|
17%
|
fat: 13.47g |
| |
protein: 16.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Mon 5th: |
1009 *
|
59%
|
fat: 32.92g |
| |
protein: 63.68g |
| |
carbs: 116.51g |
|
2414*
|
1405
|
