|Start Weight:||(21 Sep 11) 147.0 lb|
|Current Weight:||(30 Sep 13) 154.0 lb|
|Goal Weight:||137.0 lb|
following: StephinWA's own diet
performance: gaining 0.2 lb a week
My weight is creeping up, thanks to a few months of careless eating, and I want to get control of it. I'm pretty good at the exercise part of the equation, since I love to go to the gym and do things outside when it's nice. But I'm also a foodie, and making healthy nutrition choices will be a lifelong challenge for me.