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JohnDMatt
Diet Calendar
JohnDMatt's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2016
Wed 20th:
293 *
16%
fat: 13.30g
|
protein: 29.38g
|
carbs: 12.55g
-
-
Tue 19th:
656 *
36%
fat: 21.43g
|
protein: 34.98g
|
carbs: 83.11g
-
-
June 2016
Wed 29th:
-
-
3495*
-
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