| April 2012 |
| December 2011 |
| Sun 11th: |
1900 *
|
79%
|
fat: 52.05g |
| |
protein: 188.26g |
| |
carbs: 164.39g |
|
-
|
-
|
| Sat 10th: |
3071 *
|
128%
|
fat: 92.79g |
| |
protein: 228.31g |
| |
carbs: 305.91g |
|
-
|
-
|
| Fri 9th: |
2591 *
|
108%
|
fat: 38.16g |
| |
protein: 268.41g |
| |
carbs: 283.05g |
|
-
|
-
|
| Thu 8th: |
1685 *
|
70%
|
fat: 36.15g |
| |
protein: 122.98g |
| |
carbs: 220.40g |
|
-
|
-
|
| Wed 7th: |
1759 *
|
73%
|
fat: 45.05g |
| |
protein: 166.16g |
| |
carbs: 172.10g |
|
-
|
-
|
| Tue 6th: |
2511 *
|
105%
|
fat: 51.73g |
| |
protein: 206.87g |
| |
carbs: 297.66g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1981 *
|
83%
|
fat: 86.21g |
| |
protein: 144.76g |
| |
carbs: 156.19g |
|
-
|
-
|
| Sun 27th: |
2499 *
|
104%
|
fat: 59.88g |
| |
protein: 188.08g |
| |
carbs: 299.33g |
|
-
|
-
|
| Sat 26th: |
2187 *
|
91%
|
fat: 69.48g |
| |
protein: 155.87g |
| |
carbs: 239.42g |
|
-
|
-
|
| Fri 25th: |
2151 *
|
90%
|
fat: 65.89g |
| |
protein: 200.78g |
| |
carbs: 181.76g |
|
-
|
-
|
| Thu 24th: |
1324 *
|
83%
|
fat: 51.76g |
| |
protein: 61.69g |
| |
carbs: 159.08g |
|
-
|
-
|
| Wed 23rd: |
1737 *
|
109%
|
fat: 58.20g |
| |
protein: 148.09g |
| |
carbs: 153.10g |
|
-
|
-
|
| Tue 22nd: |
1595 *
|
100%
|
fat: 43.76g |
| |
protein: 177.76g |
| |
carbs: 115.88g |
|
-
|
-
|
| Mon 21st: |
4496 *
|
281%
|
fat: 167.27g |
| |
protein: 231.00g |
| |
carbs: 559.91g |
|
-
|
-
|
| Sun 20th: |
1424 *
|
89%
|
fat: 42.16g |
| |
protein: 86.18g |
| |
carbs: 166.41g |
|
-
|
-
|
| Sat 19th: |
477 *
|
30%
|
fat: 17.23g |
| |
protein: 38.33g |
| |
carbs: 40.25g |
|
-
|
-
|
| Wed 16th: |
1405 *
|
88%
|
fat: 29.87g |
| |
protein: 207.63g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 14th: |
474 *
|
40%
|
fat: 9.89g |
| |
protein: 52.79g |
| |
carbs: 41.24g |
|
-
|
-
|
