| May 2015 |
| Tue 5th: |
663 *
|
20%
|
fat: 20.01g |
| |
protein: 49.00g |
| |
carbs: 68.71g |
|
-
|
-
|
| Mon 4th: |
873 *
|
26%
|
fat: 12.05g |
| |
protein: 83.55g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sat 2nd: |
647 *
|
19%
|
fat: 13.97g |
| |
protein: 51.64g |
| |
carbs: 77.06g |
|
-
|
-
|
| April 2015 |
| Sun 26th: |
1516 *
|
45%
|
fat: 29.62g |
| |
protein: 85.03g |
| |
carbs: 234.14g |
|
-
|
-
|
| March 2015 |
| January 2015 |
| Tue 20th: |
1288 *
|
38%
|
fat: 27.76g |
| |
protein: 96.33g |
| |
carbs: 160.96g |
|
-
|
-
|
| Mon 19th: |
435 *
|
13%
|
fat: 7.46g |
| |
protein: 39.75g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 15th: |
1467 *
|
43%
|
fat: 49.66g |
| |
protein: 118.01g |
| |
carbs: 142.04g |
|
-
|
-
|
| Wed 14th: |
1018 *
|
30%
|
fat: 35.74g |
| |
protein: 111.46g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 13th: |
819 *
|
24%
|
fat: 16.28g |
| |
protein: 88.96g |
| |
carbs: 76.22g |
|
-
|
-
|
| Fri 9th: |
390 *
|
11%
|
fat: 21.50g |
| |
protein: 22.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 7th: |
687 *
|
20%
|
fat: 12.36g |
| |
protein: 79.42g |
| |
carbs: 67.98g |
|
-
|
-
|
| Tue 6th: |
395 *
|
12%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 3rd: |
806 *
|
24%
|
fat: 32.11g |
| |
protein: 46.66g |
| |
carbs: 87.34g |
|
-
|
-
|
| Fri 2nd: |
391 *
|
12%
|
fat: 14.61g |
| |
protein: 30.66g |
| |
carbs: 35.34g |
|
-
|
-
|
| Thu 1st: |
1038 *
|
31%
|
fat: 34.47g |
| |
protein: 63.64g |
| |
carbs: 124.04g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1376 *
|
40%
|
fat: 38.22g |
| |
protein: 127.52g |
| |
carbs: 120.75g |
|
-
|
-
|
| Mon 29th: |
1475 *
|
43%
|
fat: 54.11g |
| |
protein: 97.86g |
| |
carbs: 160.35g |
|
3056*
|
 1581
|
| Sun 28th: |
1359 *
|
40%
|
fat: 43.37g |
| |
protein: 84.93g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sat 27th: |
1763 *
|
52%
|
fat: 62.13g |
| |
protein: 109.47g |
| |
carbs: 199.14g |
|
3056*
|
1293
|
