| August 2014 |
| Wed 6th: |
1010 *
|
84%
|
fat: 27.21g |
| |
protein: 41.24g |
| |
carbs: 151.78g |
|
-
|
-
|
| Mon 4th: |
891 *
|
74%
|
fat: 30.01g |
| |
protein: 25.14g |
| |
carbs: 128.68g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1079 *
|
90%
|
fat: 38.56g |
| |
protein: 24.29g |
| |
carbs: 158.20g |
|
2478*
|
 1399
|
| Sun 6th: |
443 *
|
37%
|
fat: 8.80g |
| |
protein: 19.90g |
| |
carbs: 72.07g |
|
-
|
-
|
| Sat 5th: |
1014 *
|
84%
|
fat: 53.31g |
| |
protein: 48.31g |
| |
carbs: 79.15g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
1061 *
|
88%
|
fat: 61.12g |
| |
protein: 84.31g |
| |
carbs: 56.44g |
|
-
|
-
|
| Fri 27th: |
1301 *
|
108%
|
fat: 23.67g |
| |
protein: 47.81g |
| |
carbs: 118.05g |
|
-
|
-
|
| Thu 26th: |
1344 *
|
112%
|
fat: 50.20g |
| |
protein: 64.24g |
| |
carbs: 160.66g |
|
2500*
|
1156
|
| Wed 25th: |
1579 *
|
132%
|
fat: 53.95g |
| |
protein: 88.73g |
| |
carbs: 189.05g |
|
-
|
-
|
| Tue 24th: |
1364 *
|
114%
|
fat: 41.39g |
| |
protein: 73.62g |
| |
carbs: 173.10g |
|
-
|
-
|
| Mon 23rd: |
1588 *
|
132%
|
fat: 42.77g |
| |
protein: 75.40g |
| |
carbs: 215.21g |
|
-
|
-
|
| Fri 20th: |
495 *
|
41%
|
fat: 7.30g |
| |
protein: 9.80g |
| |
carbs: 91.48g |
|
-
|
-
|
| Sat 14th: |
1702 *
|
142%
|
fat: 67.94g |
| |
protein: 110.20g |
| |
carbs: 90.25g |
|
-
|
-
|
| Fri 13th: |
1473 *
|
123%
|
fat: 32.86g |
| |
protein: 36.34g |
| |
carbs: 147.66g |
|
-
|
-
|
| Thu 12th: |
1233 *
|
103%
|
fat: 41.86g |
| |
protein: 67.84g |
| |
carbs: 135.54g |
|
2510*
|
1277
|
| Wed 11th: |
1465 *
|
122%
|
fat: 42.84g |
| |
protein: 90.54g |
| |
carbs: 142.97g |
|
-
|
-
|
| Tue 10th: |
1570 *
|
131%
|
fat: 61.63g |
| |
protein: 82.86g |
| |
carbs: 175.61g |
|
-
|
-
|
| Mon 9th: |
1065 *
|
89%
|
fat: 37.52g |
| |
protein: 60.89g |
| |
carbs: 124.54g |
|
-
|
-
|
| Sun 8th: |
1367 *
|
114%
|
fat: 59.68g |
| |
protein: 108.74g |
| |
carbs: 99.51g |
|
-
|
-
|
| Sat 7th: |
1586 *
|
132%
|
fat: 47.60g |
| |
protein: 119.63g |
| |
carbs: 101.16g |
|
-
|
-
|
