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owen13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Sat 2nd: 697 * 30%
fat: 41.94g
|
protein: 39.58g
|
carbs: 41.77g
2819*  2122
September 2013
Thu 26th: 261 * 11%
fat: 1.27g
|
protein: 4.63g
|
carbs: 57.75g
- -
April 2013
Thu 4th: 1282 * 56%
fat: 44.86g
|
protein: 63.37g
|
carbs: 161.29g
- -
Wed 3rd: 1708 * 74%
fat: 65.86g
|
protein: 57.35g
|
carbs: 219.41g
- -
March 2013
Mon 18th: 650 * 28%
fat: 25.38g
|
protein: 17.75g
|
carbs: 83.25g
- -

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