| July 2011 |
| Sat 9th: |
-
|
-
|
|
1877*
|
-
|
| October 2010 |
| Mon 18th: |
956 *
|
53%
|
fat: 31.94g |
| |
protein: 57.88g |
| |
carbs: 122.51g |
|
2110*
|
 1154
|
| Fri 15th: |
1346 *
|
75%
|
fat: 45.11g |
| |
protein: 53.98g |
| |
carbs: 193.46g |
|
1494*
|
148
|
| Thu 14th: |
1172 *
|
65%
|
fat: 21.05g |
| |
protein: 48.07g |
| |
carbs: 199.27g |
|
2060*
|
888
|
| Wed 13th: |
1238 *
|
69%
|
fat: 42.52g |
| |
protein: 47.56g |
| |
carbs: 169.34g |
|
1809*
|
571
|
| Tue 12th: |
1540 *
|
86%
|
fat: 45.52g |
| |
protein: 70.45g |
| |
carbs: 195.39g |
|
2111*
|
571
|
| Mon 11th: |
988 *
|
55%
|
fat: 19.35g |
| |
protein: 67.80g |
| |
carbs: 142.45g |
|
2308*
|
1320
|
| August 2010 |
| Sat 7th: |
330 *
|
18%
|
fat: 7.37g |
| |
protein: 17.75g |
| |
carbs: 47.85g |
|
1779*
|
1449
|
| Fri 6th: |
1590 *
|
88%
|
fat: 55.42g |
| |
protein: 69.96g |
| |
carbs: 168.44g |
|
2028*
|
438
|
| Thu 5th: |
1436 *
|
80%
|
fat: 55.27g |
| |
protein: 71.51g |
| |
carbs: 174.63g |
|
2040*
|
604
|
| Wed 4th: |
1160 *
|
64%
|
fat: 22.07g |
| |
protein: 50.94g |
| |
carbs: 167.84g |
|
2017*
|
857
|
| Tue 3rd: |
1349 *
|
75%
|
fat: 20.58g |
| |
protein: 54.20g |
| |
carbs: 241.95g |
|
1470*
|
121
|
| Mon 2nd: |
1318 *
|
73%
|
fat: 41.13g |
| |
protein: 63.78g |
| |
carbs: 189.18g |
|
2038*
|
720
|
| Sun 1st: |
1566 *
|
87%
|
fat: 66.87g |
| |
protein: 58.91g |
| |
carbs: 196.85g |
|
1477*
|
 89
|
| July 2010 |
| Sat 31st: |
1387 *
|
77%
|
fat: 31.31g |
| |
protein: 63.01g |
| |
carbs: 182.76g |
|
2082*
|
695
|
| Fri 30th: |
1672 *
|
93%
|
fat: 61.89g |
| |
protein: 53.18g |
| |
carbs: 187.43g |
|
2029*
|
357
|
| Thu 29th: |
1333 *
|
74%
|
fat: 41.76g |
| |
protein: 65.42g |
| |
carbs: 183.40g |
|
2063*
|
730
|
| Tue 20th: |
867 *
|
48%
|
fat: 28.63g |
| |
protein: 46.77g |
| |
carbs: 111.33g |
|
1501*
|
634
|
| Mon 19th: |
1252 *
|
70%
|
fat: 38.94g |
| |
protein: 86.76g |
| |
carbs: 148.07g |
|
1993*
|
741
|
| Fri 16th: |
913 *
|
51%
|
fat: 28.89g |
| |
protein: 43.33g |
| |
carbs: 124.83g |
|
1923*
|
1010
|
