| July 2016 |
| Sat 16th: |
315 *
|
17%
|
fat: 23.53g |
| |
protein: 22.49g |
| |
carbs: 1.64g |
|
-
|
-
|
| April 2016 |
| Tue 5th: |
585 *
|
31%
|
fat: 31.12g |
| |
protein: 38.33g |
| |
carbs: 41.12g |
|
-
|
-
|
| Mon 4th: |
381 *
|
20%
|
fat: 16.41g |
| |
protein: 33.97g |
| |
carbs: 24.51g |
|
-
|
-
|
| March 2016 |
| Tue 29th: |
624 *
|
33%
|
fat: 45.58g |
| |
protein: 45.39g |
| |
carbs: 4.77g |
|
-
|
-
|
| Mon 28th: |
953 *
|
50%
|
fat: 53.88g |
| |
protein: 50.26g |
| |
carbs: 64.48g |
|
-
|
-
|
| Sun 27th: |
91 *
|
5%
|
fat: 3.71g |
| |
protein: 2.77g |
| |
carbs: 11.60g |
|
2870*
|
 2779
|
| Sat 26th: |
1193 *
|
63%
|
fat: 65.95g |
| |
protein: 28.74g |
| |
carbs: 132.94g |
|
-
|
-
|
| Fri 25th: |
765 *
|
40%
|
fat: 25.04g |
| |
protein: 65.32g |
| |
carbs: 71.67g |
|
2861*
|
2096
|
| Thu 24th: |
641 *
|
34%
|
fat: 40.19g |
| |
protein: 40.40g |
| |
carbs: 26.04g |
|
-
|
-
|
| Wed 23rd: |
2363 *
|
124%
|
fat: 94.88g |
| |
protein: 94.10g |
| |
carbs: 172.86g |
|
-
|
-
|
| Tue 22nd: |
1062
|
56%
|
fat: 76.82g |
| |
protein: 65.21g |
| |
carbs: 27.45g |
|
3018*
|
1956
|
| Mon 21st: |
515 *
|
27%
|
fat: 27.18g |
| |
protein: 14.02g |
| |
carbs: 30.75g |
|
3072*
|
2557
|
| Sun 20th: |
1015 *
|
53%
|
fat: 69.55g |
| |
protein: 54.00g |
| |
carbs: 46.32g |
|
-
|
-
|
| Sat 19th: |
367 *
|
19%
|
fat: 23.80g |
| |
protein: 29.06g |
| |
carbs: 7.75g |
|
-
|
-
|
| Fri 18th: |
1156 *
|
61%
|
fat: 71.43g |
| |
protein: 75.61g |
| |
carbs: 49.63g |
|
-
|
-
|
| Thu 17th: |
377 *
|
16%
|
fat: 21.04g |
| |
protein: 14.57g |
| |
carbs: 33.81g |
|
-
|
-
|
| Wed 16th: |
963 *
|
40%
|
fat: 34.35g |
| |
protein: 40.60g |
| |
carbs: 44.23g |
|
-
|
-
|
| Tue 15th: |
803 *
|
33%
|
fat: 42.21g |
| |
protein: 51.35g |
| |
carbs: 58.88g |
|
-
|
-
|
| Mon 14th: |
326 *
|
14%
|
fat: 20.71g |
| |
protein: 24.81g |
| |
carbs: 12.50g |
|
3788*
|
3462
|
| Sun 13th: |
1069 *
|
45%
|
fat: 81.11g |
| |
protein: 70.77g |
| |
carbs: 9.79g |
|
3137*
|
2068
|
