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peterseaford
peterseaford
Joined October 2014
Posts
40
Following
1
Followers
1
Weight History
Start Weight
222.7 lb
Lost so far:
7.5 lb
Current Weight
215.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
132.3 lb
Still to go:
82.9 lb
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peterseaford's Weight History
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peterseaford's Latest Member Challenges
73
45 minutes of exercise daily
status:
Completed
ended:
04 Apr 16
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Following
schmetterlinge34
last weighin:
steady
peterseaford's Latest Posts
how to enter TAI CHI into exercises please
I and maybe many others do Tai Che but i cannot find it under exercises - what else could i use please
regards
peter
posted
05 Mar 2016, 18:26
peterseaford has submitted 1 post
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peterseaford's Recent Food & Exercise
1/2 large Fried Egg
50 g Bacon (Cured, Pan-Fried, Cooked)
1
coffee cup
Instant Coffee (made from Powdered)
Weight Training (moderate)
Yard Work (gardening)
Calisthenics (light, e.g. home exercise)
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peterseaford's Groups
Low Carb Weight Loss After 60
I am a 62 year old woman that has to lose about 70 lbs the low carb way from MA for support from people that are 60+
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