dresstheman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 328 * 18%
fat: 21.88g
|
protein: 6.88g
|
carbs: 31.14g
- -
August 2013
Wed 21st: 1271 * 71%
fat: 63.44g
|
protein: 81.27g
|
carbs: 102.54g
3093  1822
Tue 20th: 1566 87%
fat: 67.88g
|
protein: 93.16g
|
carbs: 143.46g
- -
Mon 19th: 1513 84%
fat: 31.30g
|
protein: 111.52g
|
carbs: 201.96g
- -
June 2013
Tue 11th: 1856 * 103%
fat: 98.73g
|
protein: 149.08g
|
carbs: 113.95g
- -
Sat 1st: 401 * 22%
fat: 14.79g
|
protein: 30.51g
|
carbs: 37.47g
- -
May 2013
Thu 30th: 1504 84%
fat: 69.32g
|
protein: 119.13g
|
carbs: 104.66g
3543*  2039
Wed 29th: 1618 * 90%
fat: 63.20g
|
protein: 114.82g
|
carbs: 145.02g
2809*  1191
Tue 28th: 1803 * 100%
fat: 84.43g
|
protein: 125.43g
|
carbs: 147.97g
- -
April 2013
Thu 18th: 1692 * 94%
fat: 80.39g
|
protein: 122.93g
|
carbs: 126.53g
- -
Mon 15th: 1762 * 98%
fat: 81.89g
|
protein: 121.93g
|
carbs: 145.53g
- -
Thu 11th: 1586 * 88%
fat: 75.27g
|
protein: 83.91g
|
carbs: 154.16g
- -
Wed 3rd: 1649 * 92%
fat: 75.84g
|
protein: 129.33g
|
carbs: 115.87g
- -
Tue 2nd: 1696 * 94%
fat: 82.63g
|
protein: 148.86g
|
carbs: 91.75g
- -
Mon 1st: 1830 * 102%
fat: 95.12g
|
protein: 148.00g
|
carbs: 101.93g
- -
March 2013
Sat 30th: 1092 * 61%
fat: 48.39g
|
protein: 95.93g
|
carbs: 73.53g
- -
Fri 29th: 1756 * 98%
fat: 78.84g
|
protein: 108.55g
|
carbs: 156.90g
- -
Thu 28th: 941 * 52%
fat: 43.69g
|
protein: 78.85g
|
carbs: 58.21g
- -
Wed 27th: 1019 * 57%
fat: 39.61g
|
protein: 80.23g
|
carbs: 85.56g
- -
Tue 26th: 1578 88%
fat: 54.93g
|
protein: 144.87g
|
carbs: 126.59g
- -

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