| August 2019 |
| Wed 28th: |
1907 *
|
66%
|
fat: 76.65g |
| |
protein: 65.34g |
| |
carbs: 227.50g |
|
-
|
-
|
| Tue 27th: |
1079 *
|
37%
|
fat: 21.59g |
| |
protein: 37.06g |
| |
carbs: 173.27g |
|
3377*
|
 2298
|
| Thu 22nd: |
2660 *
|
92%
|
fat: 105.99g |
| |
protein: 134.35g |
| |
carbs: 279.80g |
|
3383*
|
723
|
| Wed 21st: |
1892 *
|
65%
|
fat: 86.09g |
| |
protein: 97.07g |
| |
carbs: 178.84g |
|
3450*
|
1558
|
| Tue 20th: |
1977 *
|
68%
|
fat: 78.99g |
| |
protein: 74.18g |
| |
carbs: 234.66g |
|
3086*
|
1109
|
| Mon 19th: |
2484 *
|
86%
|
fat: 138.51g |
| |
protein: 104.33g |
| |
carbs: 200.96g |
|
3159*
|
675
|
| Sat 17th: |
4230 *
|
146%
|
fat: 149.67g |
| |
protein: 146.14g |
| |
carbs: 563.64g |
|
-
|
-
|
| Fri 16th: |
3670 *
|
127%
|
fat: 120.28g |
| |
protein: 135.93g |
| |
carbs: 512.81g |
|
3199*
|
 471
|
| Tue 13th: |
1414 *
|
49%
|
fat: 65.41g |
| |
protein: 41.36g |
| |
carbs: 166.04g |
|
-
|
-
|
| August 2016 |
| Mon 15th: |
2273 *
|
-
|
fat: 99.32g |
| |
protein: 82.19g |
| |
carbs: 253.72g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1384 *
|
-
|
fat: 46.40g |
| |
protein: 28.80g |
| |
carbs: 208.60g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
245 *
|
-
|
fat: 2.44g |
| |
protein: 7.46g |
| |
carbs: 47.30g |
|
3124*
|
2879
|
| Tue 1st: |
839 *
|
-
|
fat: 22.54g |
| |
protein: 31.11g |
| |
carbs: 128.25g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1419 *
|
-
|
fat: 48.06g |
| |
protein: 30.37g |
| |
carbs: 225.41g |
|
2680*
|
1261
|
| October 2015 |
| Sat 17th: |
1742 *
|
-
|
fat: 76.94g |
| |
protein: 55.96g |
| |
carbs: 202.20g |
|
-
|
-
|
| Sun 4th: |
755 *
|
-
|
fat: 0.40g |
| |
protein: 15.60g |
| |
carbs: 165.80g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
310 *
|
-
|
fat: 2.10g |
| |
protein: 5.30g |
| |
carbs: 65.94g |
|
-
|
-
|
