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Shane F
Shane F
Joined October 2014
Posts
4
Following
0
Followers
1
Weight History
Start Weight
242.5 lb
Lost so far:
12.6 lb
Current Weight
255.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
78.7 lb
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Shane F's Weight History
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Shane F's Recent Food & Exercise
1/2 tsp Sugar
3 servings Weet-Bix Weet-Bix
0.4 serving Vitasoy Oat Milk
Driving
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
