Gregorus's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 2068kcal (Fat: 92.26g, Protein: 78.21g, Carbs: 223.19g)
Monthly Total: Exercise: 0kcal   Food: 45500kcal (Fat: 2029.75g, Protein: 1720.66g, Carbs: 4910.14g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31        

Other Related Links

Members


Daily Average Calorie Info

129%
of RDI*
(2068 calories)
129% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on Gregorus's RDI of 1600 calories (17 Aug 17)