| December 2016 |
| Mon 5th: |
1202 *
|
46%
|
fat: 50.32g |
| |
protein: 59.23g |
| |
carbs: 129.90g |
|
1527*
|
 325
|
| Sat 3rd: |
2339 *
|
90%
|
fat: 162.25g |
| |
protein: 109.48g |
| |
carbs: 120.75g |
|
1527*
|
 812
|
| Fri 2nd: |
1466 *
|
56%
|
fat: 73.54g |
| |
protein: 107.77g |
| |
carbs: 89.61g |
|
-
|
-
|
| Thu 1st: |
1522 *
|
59%
|
fat: 58.91g |
| |
protein: 108.87g |
| |
carbs: 138.43g |
|
1532*
|
10
|
| November 2016 |
| Wed 30th: |
1923 *
|
74%
|
fat: 80.61g |
| |
protein: 95.38g |
| |
carbs: 207.03g |
|
-
|
-
|
| Tue 29th: |
1943 *
|
75%
|
fat: 89.19g |
| |
protein: 130.31g |
| |
carbs: 160.11g |
|
1629*
|
314
|
| Mon 28th: |
1514 *
|
58%
|
fat: 50.51g |
| |
protein: 126.04g |
| |
carbs: 141.04g |
|
1629*
|
115
|
| Sun 27th: |
1784 *
|
69%
|
fat: 82.73g |
| |
protein: 111.79g |
| |
carbs: 145.29g |
|
-
|
-
|
| Sat 26th: |
2817 *
|
128%
|
fat: 158.26g |
| |
protein: 138.71g |
| |
carbs: 224.83g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1392 *
|
63%
|
fat: 44.43g |
| |
protein: 81.55g |
| |
carbs: 145.96g |
|
-
|
-
|
| Thu 5th: |
1627 *
|
74%
|
fat: 43.24g |
| |
protein: 141.44g |
| |
carbs: 166.61g |
|
-
|
-
|
| Wed 4th: |
1793 *
|
82%
|
fat: 51.17g |
| |
protein: 149.94g |
| |
carbs: 177.65g |
|
1824*
|
31
|
| Tue 3rd: |
2080 *
|
95%
|
fat: 75.08g |
| |
protein: 180.42g |
| |
carbs: 161.86g |
|
-
|
-
|
| Mon 2nd: |
2135 *
|
97%
|
fat: 71.07g |
| |
protein: 176.22g |
| |
carbs: 190.60g |
|
1824*
|
311
|
| April 2016 |
| Fri 29th: |
1874 *
|
85%
|
fat: 60.48g |
| |
protein: 171.48g |
| |
carbs: 160.00g |
|
1824*
|
50
|
| Wed 27th: |
1527 *
|
69%
|
fat: 38.65g |
| |
protein: 139.82g |
| |
carbs: 149.01g |
|
1824*
|
297
|
| Mon 25th: |
1893 *
|
86%
|
fat: 60.06g |
| |
protein: 175.62g |
| |
carbs: 155.03g |
|
1824*
|
69
|
| Sat 23rd: |
1966 *
|
89%
|
fat: 50.05g |
| |
protein: 187.66g |
| |
carbs: 190.78g |
|
-
|
-
|
| Fri 22nd: |
2211 *
|
100%
|
fat: 73.67g |
| |
protein: 175.13g |
| |
carbs: 213.43g |
|
1824*
|
387
|
| Thu 21st: |
2187 *
|
99%
|
fat: 67.22g |
| |
protein: 193.26g |
| |
carbs: 207.66g |
|
1824*
|
363
|
