| September 2014 |
| Thu 25th: |
1149 *
|
57%
|
fat: 35.10g |
| |
protein: 137.54g |
| |
carbs: 66.95g |
|
-
|
-
|
| Wed 24th: |
1130 *
|
56%
|
fat: 34.25g |
| |
protein: 134.70g |
| |
carbs: 67.27g |
|
-
|
-
|
| Tue 23rd: |
2017 *
|
101%
|
fat: 58.11g |
| |
protein: 226.64g |
| |
carbs: 143.28g |
|
3268*
|
 1251
|
| Mon 22nd: |
1093 *
|
55%
|
fat: 16.91g |
| |
protein: 165.49g |
| |
carbs: 59.18g |
|
-
|
-
|
| Sun 21st: |
1404 *
|
70%
|
fat: 60.81g |
| |
protein: 128.50g |
| |
carbs: 96.76g |
|
3443
|
2039
|
| Sat 20th: |
2116 *
|
106%
|
fat: 94.80g |
| |
protein: 184.40g |
| |
carbs: 123.10g |
|
-
|
-
|
| Fri 19th: |
1628 *
|
81%
|
fat: 38.03g |
| |
protein: 255.07g |
| |
carbs: 56.00g |
|
3502*
|
1874
|
| Thu 18th: |
1224 *
|
61%
|
fat: 25.01g |
| |
protein: 185.82g |
| |
carbs: 56.32g |
|
-
|
-
|
| Wed 17th: |
1283 *
|
51%
|
fat: 20.70g |
| |
protein: 213.98g |
| |
carbs: 49.90g |
|
2891*
|
1608
|
| Tue 16th: |
1956
|
78%
|
fat: 79.73g |
| |
protein: 211.84g |
| |
carbs: 93.72g |
|
-
|
-
|
| Mon 15th: |
1786 *
|
71%
|
fat: 59.31g |
| |
protein: 235.29g |
| |
carbs: 67.94g |
|
-
|
-
|
| Sun 14th: |
1234 *
|
49%
|
fat: 43.65g |
| |
protein: 133.07g |
| |
carbs: 73.25g |
|
-
|
-
|
| Sat 13th: |
1474
|
59%
|
fat: 45.05g |
| |
protein: 157.67g |
| |
carbs: 109.06g |
|
-
|
-
|
| Fri 12th: |
1365 *
|
55%
|
fat: 59.71g |
| |
protein: 144.70g |
| |
carbs: 60.82g |
|
-
|
-
|
| Thu 11th: |
1271 *
|
51%
|
fat: 47.61g |
| |
protein: 87.77g |
| |
carbs: 126.13g |
|
-
|
-
|
| Wed 10th: |
1236 *
|
49%
|
fat: 50.62g |
| |
protein: 136.16g |
| |
carbs: 55.40g |
|
2891*
|
1655
|
| Tue 9th: |
1727 *
|
69%
|
fat: 66.17g |
| |
protein: 148.93g |
| |
carbs: 131.84g |
|
3430*
|
1703
|
| Mon 8th: |
1836 *
|
73%
|
fat: 82.78g |
| |
protein: 203.98g |
| |
carbs: 58.87g |
|
3160*
|
1324
|
| Sun 7th: |
660 *
|
26%
|
fat: 42.92g |
| |
protein: 55.66g |
| |
carbs: 9.23g |
|
-
|
-
|
| Sat 6th: |
1668
|
67%
|
fat: 50.48g |
| |
protein: 185.42g |
| |
carbs: 107.11g |
|
-
|
-
|
