| December 2014 |
| Wed 10th: |
715 *
|
34%
|
fat: 23.77g |
| |
protein: 28.47g |
| |
carbs: 98.84g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2954*
|
-
|
| September 2014 |
| Mon 8th: |
135 *
|
6%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 4th: |
1129 *
|
54%
|
fat: 62.30g |
| |
protein: 83.40g |
| |
carbs: 60.10g |
|
5022*
|
 3893
|
| Wed 3rd: |
149 *
|
7%
|
fat: 4.20g |
| |
protein: 14.47g |
| |
carbs: 16.37g |
|
-
|
-
|
| Tue 2nd: |
1100 *
|
52%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 1st: |
205 *
|
-
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 18.00g |
|
2891*
|
2686
|
