HereisMYsecret34

Joined September 2014

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Following

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Weight History

Start Weight

224.0 lb

Lost so far: 4.0 lb

Current Weight

228.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

180.0 lb

Still to go: 48.0 lb

Single mom of four children (16,12,9 and 5), work full time and full time and trying to lose weight the healthy way

HereisMYsecret34's Weight History

How Often Do you weigh yourself?
I always wait until the end of the month....

posted 02 Sep 2014, 04:32

HereisMYsecret34 has submitted 1 post

	1 cup Cooked Broccoli with Cheese Sauce
	1 cup Mashed Potato made with Milk (from Fresh)
	1 cup cooked Oatmeal
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Stretching (yoga)