| April 2011 |
| Mon 25th: |
117 *
|
8%
|
fat: 3.00g |
| |
protein: 13.46g |
| |
carbs: 6.89g |
|
-
|
-
|
| Wed 13th: |
140 *
|
9%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
1811*
|
 1671
|
| Mon 11th: |
424 *
|
28%
|
fat: 8.36g |
| |
protein: 48.77g |
| |
carbs: 40.23g |
|
-
|
-
|
| March 2011 |
| Tue 8th: |
1166 *
|
78%
|
fat: 67.87g |
| |
protein: 93.48g |
| |
carbs: 41.76g |
|
-
|
-
|
| Sat 5th: |
840 *
|
56%
|
fat: 48.00g |
| |
protein: 28.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
378 *
|
25%
|
fat: 19.14g |
| |
protein: 28.21g |
| |
carbs: 20.66g |
|
-
|
-
|
| Thu 24th: |
366 *
|
24%
|
fat: 18.64g |
| |
protein: 17.44g |
| |
carbs: 34.88g |
|
-
|
-
|
| Mon 14th: |
520 *
|
35%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 12th: |
270 *
|
18%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Fri 11th: |
880 *
|
59%
|
fat: 31.72g |
| |
protein: 53.26g |
| |
carbs: 95.79g |
|
-
|
-
|
| Thu 10th: |
350 *
|
23%
|
fat: 4.72g |
| |
protein: 6.26g |
| |
carbs: 71.79g |
|
-
|
-
|
| Wed 9th: |
858 *
|
57%
|
fat: 28.59g |
| |
protein: 46.56g |
| |
carbs: 105.20g |
|
-
|
-
|
| Mon 7th: |
152 *
|
10%
|
fat: 3.00g |
| |
protein: 13.25g |
| |
carbs: 17.75g |
|
-
|
-
|
| Sat 5th: |
870 *
|
58%
|
fat: 33.00g |
| |
protein: 72.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 3rd: |
1155 *
|
77%
|
fat: 60.00g |
| |
protein: 48.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| Tue 1st: |
940 *
|
63%
|
fat: 54.00g |
| |
protein: 36.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
790 *
|
53%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 28th: |
1202 *
|
80%
|
fat: 56.37g |
| |
protein: 39.71g |
| |
carbs: 129.54g |
|
-
|
-
|
| Thu 27th: |
450 *
|
30%
|
fat: 20.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 26th: |
630 *
|
42%
|
fat: 24.00g |
| |
protein: 19.00g |
| |
carbs: 85.00g |
|
-
|
-
|
