| January 2019 |
| Wed 23rd: |
1649 *
|
66%
|
fat: 112.97g |
| |
protein: 71.26g |
| |
carbs: 104.35g |
|
-
|
-
|
| July 2018 |
| May 2018 |
| Thu 31st: |
374 *
|
15%
|
fat: 20.67g |
| |
protein: 31.34g |
| |
carbs: 15.36g |
|
-
|
-
|
| Thu 10th: |
599 *
|
24%
|
fat: 26.17g |
| |
protein: 18.05g |
| |
carbs: 70.53g |
|
-
|
-
|
| April 2018 |
| Sat 14th: |
2879 *
|
115%
|
fat: 103.07g |
| |
protein: 109.57g |
| |
carbs: 382.54g |
|
-
|
-
|
| Tue 3rd: |
695 *
|
28%
|
fat: 26.48g |
| |
protein: 28.22g |
| |
carbs: 88.88g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2009 *
|
80%
|
fat: 44.56g |
| |
protein: 110.83g |
| |
carbs: 289.87g |
|
-
|
-
|
| Sun 25th: |
2847 *
|
114%
|
fat: 73.63g |
| |
protein: 145.87g |
| |
carbs: 399.34g |
|
-
|
-
|
| Tue 20th: |
2452 *
|
98%
|
fat: 67.80g |
| |
protein: 130.10g |
| |
carbs: 336.28g |
|
-
|
-
|
| Fri 16th: |
2672 *
|
107%
|
fat: 132.98g |
| |
protein: 147.84g |
| |
carbs: 199.83g |
|
-
|
-
|
| Thu 15th: |
235 *
|
9%
|
fat: 13.35g |
| |
protein: 7.92g |
| |
carbs: 20.52g |
|
-
|
-
|
| Sun 11th: |
793 *
|
32%
|
fat: 20.01g |
| |
protein: 61.34g |
| |
carbs: 91.26g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
3189 *
|
128%
|
fat: 83.90g |
| |
protein: 151.94g |
| |
carbs: 480.74g |
|
3683*
|
 494
|
| Mon 12th: |
3298 *
|
132%
|
fat: 84.33g |
| |
protein: 153.50g |
| |
carbs: 508.58g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
647 *
|
26%
|
fat: 5.32g |
| |
protein: 20.61g |
| |
carbs: 135.14g |
|
-
|
-
|
| Mon 15th: |
2061 *
|
82%
|
fat: 46.72g |
| |
protein: 77.60g |
| |
carbs: 338.67g |
|
-
|
-
|
| Thu 11th: |
2796 *
|
112%
|
fat: 77.20g |
| |
protein: 132.42g |
| |
carbs: 388.03g |
|
-
|
-
|
| Tue 9th: |
742 *
|
30%
|
fat: 11.59g |
| |
protein: 22.68g |
| |
carbs: 139.07g |
|
-
|
-
|
| Fri 5th: |
649 *
|
26%
|
fat: 28.20g |
| |
protein: 30.81g |
| |
carbs: 69.59g |
|
-
|
-
|
