Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
serdnaoiram
serdnaoiram
Joined August 2014
Posts
201
Following
1
Followers
1
Weight History
Start Weight
183.4 lb
Lost so far:
9.7 lb
Current Weight
173.7 lb
Performance:
losing 1.9 lb a week
Goal Weight
165.3 lb
Still to go:
8.4 lb
Follow
serdnaoiram's Weight History
view serdnaoiram's complete history
Following
Yeimy de Zamora
last weighin:
gaining 0.7 lb a week
Other Related Links
Members
Members
Forums
serdnaoiram's Recent Food & Exercise
15 g Aceite de Coco
50 g Avena
300 g Aguacate
Karate
Walking (slow) - 2/mph
Desk Work
view diet calendar