| October 2014 |
| Mon 13th: |
1127 *
|
63%
|
fat: 58.06g |
| |
protein: 58.83g |
| |
carbs: 88.72g |
|
-
|
-
|
| Sun 12th: |
1054 *
|
59%
|
fat: 24.84g |
| |
protein: 50.31g |
| |
carbs: 168.40g |
|
2884*
|
 1830
|
| Sat 11th: |
1140 *
|
63%
|
fat: 30.00g |
| |
protein: 70.00g |
| |
carbs: 150.00g |
|
3166*
|
2026
|
| Sat 4th: |
1346 *
|
75%
|
fat: 51.00g |
| |
protein: 72.00g |
| |
carbs: 128.00g |
|
2263*
|
917
|
| September 2014 |
| Mon 15th: |
435 *
|
24%
|
fat: 9.00g |
| |
protein: 49.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 11th: |
1652 *
|
92%
|
fat: 60.48g |
| |
protein: 112.60g |
| |
carbs: 155.13g |
|
-
|
-
|
| Wed 10th: |
1600 *
|
89%
|
fat: 87.50g |
| |
protein: 69.91g |
| |
carbs: 132.68g |
|
-
|
-
|
| Mon 8th: |
1150 *
|
64%
|
fat: 48.39g |
| |
protein: 45.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| Sun 7th: |
1749 *
|
97%
|
fat: 59.95g |
| |
protein: 109.71g |
| |
carbs: 197.46g |
|
-
|
-
|
| Sat 6th: |
1342 *
|
75%
|
fat: 36.49g |
| |
protein: 53.22g |
| |
carbs: 198.50g |
|
-
|
-
|
| Fri 5th: |
1640 *
|
91%
|
fat: 63.40g |
| |
protein: 96.72g |
| |
carbs: 171.82g |
|
-
|
-
|
| Thu 4th: |
1469 *
|
82%
|
fat: 76.62g |
| |
protein: 54.70g |
| |
carbs: 151.08g |
|
-
|
-
|
| Wed 3rd: |
868 *
|
48%
|
fat: 20.21g |
| |
protein: 53.15g |
| |
carbs: 123.00g |
|
2800*
|
1932
|
| Tue 2nd: |
1310 *
|
73%
|
fat: 50.55g |
| |
protein: 64.25g |
| |
carbs: 155.73g |
|
-
|
-
|
| Mon 1st: |
1042 *
|
58%
|
fat: 24.26g |
| |
protein: 69.96g |
| |
carbs: 146.66g |
|
2523*
|
1481
|
| August 2014 |
| Sun 31st: |
1055 *
|
59%
|
fat: 34.12g |
| |
protein: 65.50g |
| |
carbs: 127.75g |
|
2523*
|
1468
|
| Sat 30th: |
1246 *
|
69%
|
fat: 47.30g |
| |
protein: 36.14g |
| |
carbs: 181.27g |
|
2704*
|
1458
|
| Fri 29th: |
1435 *
|
80%
|
fat: 42.50g |
| |
protein: 70.00g |
| |
carbs: 193.00g |
|
2867*
|
1432
|
| Thu 28th: |
1692 *
|
94%
|
fat: 45.17g |
| |
protein: 70.19g |
| |
carbs: 257.56g |
|
-
|
-
|
| Wed 27th: |
1545 *
|
86%
|
fat: 50.00g |
| |
protein: 93.00g |
| |
carbs: 181.00g |
|
-
|
-
|
