| December 2010 |
| Mon 27th: |
1682 *
|
-
|
fat: 10.99g |
| |
protein: 101.41g |
| |
carbs: 306.34g |
|
-
|
-
|
| Sun 26th: |
1162 *
|
-
|
fat: 29.31g |
| |
protein: 71.94g |
| |
carbs: 156.32g |
|
-
|
-
|
| Sat 25th: |
1643 *
|
-
|
fat: 67.69g |
| |
protein: 83.15g |
| |
carbs: 183.54g |
|
-
|
-
|
| Fri 24th: |
1461 *
|
-
|
fat: 24.53g |
| |
protein: 100.85g |
| |
carbs: 207.43g |
|
-
|
-
|
| Thu 23rd: |
1204 *
|
-
|
fat: 7.25g |
| |
protein: 77.26g |
| |
carbs: 221.10g |
|
-
|
-
|
| Wed 22nd: |
1640 *
|
-
|
fat: 17.41g |
| |
protein: 121.89g |
| |
carbs: 256.39g |
|
-
|
-
|
| Tue 21st: |
2083 *
|
-
|
fat: 61.32g |
| |
protein: 87.19g |
| |
carbs: 292.63g |
|
-
|
-
|
| Mon 20th: |
1648 *
|
-
|
fat: 50.50g |
| |
protein: 123.44g |
| |
carbs: 177.42g |
|
-
|
-
|
| Sun 19th: |
1600 *
|
-
|
fat: 63.14g |
| |
protein: 79.88g |
| |
carbs: 199.40g |
|
-
|
-
|
| Sat 18th: |
290 *
|
-
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 17th: |
1700 *
|
-
|
fat: 36.56g |
| |
protein: 86.78g |
| |
carbs: 256.83g |
|
-
|
-
|
| Thu 16th: |
1404 *
|
-
|
fat: 11.41g |
| |
protein: 104.90g |
| |
carbs: 233.16g |
|
-
|
-
|
| Wed 15th: |
1977 *
|
-
|
fat: 59.19g |
| |
protein: 68.45g |
| |
carbs: 254.60g |
|
-
|
-
|
| Tue 14th: |
1712 *
|
-
|
fat: 52.81g |
| |
protein: 125.03g |
| |
carbs: 192.58g |
|
-
|
-
|
| Mon 13th: |
1660 *
|
-
|
fat: 18.67g |
| |
protein: 101.41g |
| |
carbs: 187.52g |
|
-
|
-
|
| Sun 12th: |
1565 *
|
-
|
fat: 42.40g |
| |
protein: 113.22g |
| |
carbs: 192.24g |
|
-
|
-
|
| Sat 11th: |
1638 *
|
-
|
fat: 44.05g |
| |
protein: 86.63g |
| |
carbs: 231.84g |
|
-
|
-
|
| Fri 10th: |
1548 *
|
-
|
fat: 10.77g |
| |
protein: 96.82g |
| |
carbs: 270.96g |
|
-
|
-
|
| Thu 9th: |
1968 *
|
-
|
fat: 39.02g |
| |
protein: 91.95g |
| |
carbs: 332.63g |
|
-
|
-
|
| Wed 8th: |
1426 *
|
-
|
fat: 19.13g |
| |
protein: 142.57g |
| |
carbs: 175.17g |
|
-
|
-
|
