Start Weight:(18 Oct 09) 159.0 lb
Current Weight:(19 Nov 15) 147.2 lb
Goal Weight:140.0 lb
following: Myrnauno 's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 18 Oct 09

Myrnauno 's Weight History

Myrnauno 's Cookbook

cals: 226kcal | fat: 8.56g | carbs: 35.30g | prot: 6.04g
Roasted Brussels Sprouts & Sweet Potatoes
A tasty side dish or accompaniment to a vegetarian meal.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
An easy to make beef lasagna dish.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Myrnauno 's journal

03 October 2015

on diet Myrnauno 's own diet  gaining 0.9 lb a week

29 September 2015

i believe i gained 15 lbs so weight is 165. i didnt weigh myself 149 +15 =165
on diet Myrnauno 's own diet  

Myrnauno 's Recent Food & Exercise

Myrnauno 's Recent Activity

Myrnauno 's Own Activity

Myrnauno recorded a Weigh In at 147.2 lb.
Myrnauno recorded a Weigh In at 147.5 lb.
Myrnauno recorded a Weigh In at 146.8 lb.
Myrnauno recorded a Weigh In at 144.6 lb.

Myrnauno 's Buddies

No recent activity.

Other Member Diet Recent Activity

Farrelle recorded a Journal Entry.
joogie recorded a Weigh In at 137.2 lb.
dtdoupe recorded a Weigh In at 167.0 lb.
punkie1959 updated their Food Diary.
bushikai68 recorded a Weigh In at 183.0 lb.
lisad60 recorded a Weigh In at 121.5 lb.
jomo59 recorded a Weigh In at 179.4 lb.
tlmeyer78 recorded a Weigh In at 184.5 lb.