Myrnauno

Start Weight:(18 Oct 09) 159.0 lb
Current Weight:(28 Jun 16) 152.2 lb
Goal Weight:140.0 lb
following: Myrnauno 's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 18 Oct 09

Myrnauno 's Weight History


Myrnauno 's Cookbook

cals: 226kcal | fat: 8.56g | carbs: 35.30g | prot: 6.04g
Roasted Brussels Sprouts & Sweet Potatoes
A tasty side dish or accompaniment to a vegetarian meal.
cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Myrnauno 's journal

28 June 2016

gym electronic 152.2 and other was 152. the same as of May 31 in the gym
on diet Myrnauno 's own diet  gaining 1.6 lb a week

27 June 2016

naked
on diet Myrnauno 's own diet  

Myrnauno 's Recent Food & Exercise

Myrnauno 's Recent Activity

Myrnauno 's Own Activity

Myrnauno recorded a Journal Entry and a Weigh In at 152.2 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 149.0 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 149.2 lb.
Myrnauno recorded a Journal Entry and a Weigh In at 149.0 lb.

Myrnauno 's Buddies

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Other Member Diet Recent Activity

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yura00 recorded a Weigh In at 203.9 lb.
djs2512 recorded a Weigh In at 192.0 lb.
Hemmer02 recorded a Weigh In at 199.7 lb.
jbruntt recorded a Weigh In at 196.9 lb.