Myrnauno

Start Weight:(18 Oct 09) 159.0 lb
Current Weight:(20 Jul 14) 149.8 lb
Goal Weight:148.0 lb
following: Myrnauno 's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Oct 09

Myrnauno 's Weight History


Myrnauno 's Cookbook

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g
Sicilian Chicken
Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
view complete cookbook

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Myrnauno 's journal

18 April 2014

159 hospital , psit
on diet Myrnauno 's own diet  gaining 0.6 lb a week

18 February 2012

sick the past 2 weeks
on diet Myrnauno 's own diet  losing 1.7 lb a week

Myrnauno 's Recent Food & Exercise

Myrnauno 's Recent Activity

Myrnauno 's Own Activity

Myrnauno recorded a Weigh In at 149.8 lb.
Myrnauno recorded a Weigh In at 149.3 lb.
Myrnauno recorded a Weigh In at 149.1 lb.
Myrnauno recorded a Weigh In at 151.2 lb.

Myrnauno 's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Vickie 5966's Journal Entry.
bandh recorded a Weigh In at 133.0 lb.
rogoxyz1 recorded a Weigh In at 176.8 lb.
Littlemama2 recorded a Weigh In at 232.0 lb.
Draglist updated their Exercise Diary.
LadyBea40 updated their Exercise Diary.
tbird-mike recorded a Weigh In at 221.0 lb.
BadBoyBlue recorded a Weigh In at 161.0 lb.