| November 2014 |
| Wed 12th: |
1265 *
|
38%
|
fat: 40.89g |
| |
protein: 129.29g |
| |
carbs: 100.39g |
|
3158*
|
 1893
|
| Tue 11th: |
1729 *
|
52%
|
fat: 50.72g |
| |
protein: 145.67g |
| |
carbs: 180.63g |
|
2849*
|
1120
|
| Wed 5th: |
2009 *
|
61%
|
fat: 91.70g |
| |
protein: 172.65g |
| |
carbs: 134.02g |
|
2390*
|
381
|
| Tue 4th: |
2334 *
|
71%
|
fat: 128.23g |
| |
protein: 172.55g |
| |
carbs: 138.50g |
|
2856*
|
522
|
| Mon 3rd: |
2220 *
|
67%
|
fat: 96.51g |
| |
protein: 186.88g |
| |
carbs: 138.53g |
|
2849*
|
629
|
| October 2014 |
| Fri 31st: |
1787 *
|
54%
|
fat: 85.48g |
| |
protein: 170.25g |
| |
carbs: 89.91g |
|
2849*
|
1062
|
| Thu 30th: |
2397 *
|
73%
|
fat: 113.80g |
| |
protein: 195.57g |
| |
carbs: 124.88g |
|
3219*
|
822
|
| Wed 29th: |
1515 *
|
46%
|
fat: 72.66g |
| |
protein: 180.59g |
| |
carbs: 35.36g |
|
2478*
|
963
|
| Tue 28th: |
2873 *
|
87%
|
fat: 121.70g |
| |
protein: 185.58g |
| |
carbs: 232.96g |
|
3120*
|
247
|
| Mon 27th: |
2357 *
|
71%
|
fat: 97.07g |
| |
protein: 177.94g |
| |
carbs: 168.35g |
|
3120*
|
763
|
| Sat 25th: |
495 *
|
15%
|
fat: 30.23g |
| |
protein: 19.32g |
| |
carbs: 38.55g |
|
2815*
|
2320
|
| Fri 24th: |
2031 *
|
62%
|
fat: 82.43g |
| |
protein: 108.51g |
| |
carbs: 171.76g |
|
3120*
|
1089
|
| Thu 23rd: |
3360 *
|
102%
|
fat: 103.11g |
| |
protein: 138.38g |
| |
carbs: 380.64g |
|
3120*
|
 240
|
| Wed 22nd: |
2009 *
|
61%
|
fat: 78.33g |
| |
protein: 172.03g |
| |
carbs: 147.55g |
|
2440*
|
431
|
| Tue 21st: |
2524 *
|
76%
|
fat: 120.64g |
| |
protein: 224.53g |
| |
carbs: 145.62g |
|
3120*
|
596
|
| Mon 20th: |
2584 *
|
78%
|
fat: 135.50g |
| |
protein: 192.11g |
| |
carbs: 144.51g |
|
3181*
|
597
|
| Sun 19th: |
2168 *
|
66%
|
fat: 106.71g |
| |
protein: 167.47g |
| |
carbs: 69.38g |
|
2135*
|
33
|
| Sat 18th: |
2409 *
|
73%
|
fat: 105.67g |
| |
protein: 105.76g |
| |
carbs: 143.10g |
|
2240*
|
169
|
| Fri 17th: |
2931 *
|
89%
|
fat: 148.20g |
| |
protein: 239.65g |
| |
carbs: 163.61g |
|
3120*
|
189
|
| Thu 16th: |
2678 *
|
81%
|
fat: 124.30g |
| |
protein: 200.76g |
| |
carbs: 196.42g |
|
3120*
|
442
|
