| October 2014 |
| Thu 23rd: |
1269 *
|
94%
|
fat: 33.67g |
| |
protein: 139.11g |
| |
carbs: 97.15g |
|
2024*
|
 755
|
| Tue 21st: |
1047 *
|
78%
|
fat: 37.97g |
| |
protein: 90.46g |
| |
carbs: 79.16g |
|
1773*
|
726
|
| Mon 20th: |
1137 *
|
84%
|
fat: 45.97g |
| |
protein: 79.47g |
| |
carbs: 96.15g |
|
1773*
|
636
|
| Fri 17th: |
1199 *
|
89%
|
fat: 36.38g |
| |
protein: 92.74g |
| |
carbs: 125.70g |
|
1773*
|
574
|
| Thu 16th: |
1257 *
|
93%
|
fat: 31.19g |
| |
protein: 95.61g |
| |
carbs: 105.62g |
|
1773*
|
516
|
| Wed 15th: |
1345 *
|
100%
|
fat: 62.20g |
| |
protein: 118.65g |
| |
carbs: 77.03g |
|
1773*
|
428
|
| Tue 14th: |
1367 *
|
101%
|
fat: 48.73g |
| |
protein: 163.11g |
| |
carbs: 60.53g |
|
1773*
|
406
|
| Mon 13th: |
1209 *
|
90%
|
fat: 44.31g |
| |
protein: 116.73g |
| |
carbs: 80.19g |
|
1773*
|
564
|
| Thu 9th: |
1328 *
|
98%
|
fat: 46.31g |
| |
protein: 108.53g |
| |
carbs: 81.11g |
|
-
|
-
|
| Wed 8th: |
1426 *
|
106%
|
fat: 55.25g |
| |
protein: 167.87g |
| |
carbs: 58.61g |
|
1773*
|
347
|
| Tue 7th: |
1330 *
|
99%
|
fat: 39.42g |
| |
protein: 120.35g |
| |
carbs: 128.89g |
|
1773*
|
443
|
| Mon 6th: |
1307 *
|
97%
|
fat: 34.45g |
| |
protein: 195.41g |
| |
carbs: 60.23g |
|
1773*
|
466
|
| Sun 5th: |
1102 *
|
82%
|
fat: 24.20g |
| |
protein: 147.39g |
| |
carbs: 65.57g |
|
-
|
-
|
| Sat 4th: |
1066 *
|
79%
|
fat: 48.05g |
| |
protein: 62.28g |
| |
carbs: 97.09g |
|
1773*
|
707
|
| Thu 2nd: |
1069 *
|
79%
|
fat: 36.51g |
| |
protein: 117.82g |
| |
carbs: 50.27g |
|
-
|
-
|
| Wed 1st: |
1137 *
|
84%
|
fat: 46.86g |
| |
protein: 103.45g |
| |
carbs: 67.38g |
|
1773*
|
636
|
| September 2014 |
| Tue 30th: |
1198 *
|
89%
|
fat: 40.99g |
| |
protein: 100.14g |
| |
carbs: 75.87g |
|
1914*
|
716
|
| Mon 29th: |
1242 *
|
92%
|
fat: 42.83g |
| |
protein: 150.71g |
| |
carbs: 66.40g |
|
2092*
|
850
|
| Sat 27th: |
595 *
|
44%
|
fat: 24.13g |
| |
protein: 53.74g |
| |
carbs: 33.95g |
|
-
|
-
|
| Fri 26th: |
1283 *
|
95%
|
fat: 57.01g |
| |
protein: 104.10g |
| |
carbs: 82.72g |
|
-
|
-
|
