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lisa chaffins
lisa chaffins
Joined August 2014
Posts
2
Following
0
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0
Weight History
Start Weight
134.0 lb
Lost so far:
2.0 lb
Current Weight
132.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
125.0 lb
Still to go:
7.0 lb
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lisa chaffins's Weight History
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lisa chaffins's Recent Food & Exercise
3 oz Elk Meat
1 serving Green Giant French Style Green Beans
1 1/2
medium salmon steaks
Cooked Salmon
Walking (brisk) - 4/mph
Circuit Training
Weight Training (moderate)
view diet calendar