| August 2022 |
| Mon 1st: |
381 *
|
29%
|
fat: 26.95g |
| |
protein: 9.91g |
| |
carbs: 30.57g |
|
-
|
-
|
| May 2020 |
| Sat 9th: |
120 *
|
9%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2020 |
| Sat 18th: |
-
|
-
|
|
205*
|
-
|
| Fri 17th: |
-
|
-
|
|
175*
|
-
|
| Wed 15th: |
-
|
-
|
|
170*
|
-
|
| Tue 14th: |
-
|
-
|
|
210*
|
-
|
| Mon 13th: |
-
|
-
|
|
170*
|
-
|
| Sun 12th: |
-
|
-
|
|
210*
|
-
|
| Fri 10th: |
-
|
-
|
|
230*
|
-
|
| Wed 8th: |
-
|
-
|
|
225*
|
-
|
| Tue 7th: |
-
|
-
|
|
105*
|
-
|
| Mon 6th: |
-
|
-
|
|
225*
|
-
|
| Sun 5th: |
172 *
|
13%
|
fat: 2.05g |
| |
protein: 6.28g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
392 *
|
30%
|
fat: 19.08g |
| |
protein: 32.96g |
| |
carbs: 22.79g |
|
2335*
|
 1943
|
| Thu 1st: |
1938 *
|
149%
|
fat: 93.65g |
| |
protein: 128.71g |
| |
carbs: 105.13g |
|
2335*
|
397
|
| January 2018 |
| Wed 31st: |
1311 *
|
101%
|
fat: 33.30g |
| |
protein: 47.09g |
| |
carbs: 122.88g |
|
2335*
|
1024
|
| Tue 30th: |
1745 *
|
134%
|
fat: 57.72g |
| |
protein: 77.44g |
| |
carbs: 148.90g |
|
2335*
|
590
|
| Mon 29th: |
910
|
70%
|
fat: 44.14g |
| |
protein: 56.95g |
| |
carbs: 79.51g |
|
2335*
|
1425
|
| Sun 28th: |
1470 *
|
113%
|
fat: 57.58g |
| |
protein: 73.37g |
| |
carbs: 91.66g |
|
2346*
|
876
|
| Sat 27th: |
1494 *
|
115%
|
fat: 59.77g |
| |
protein: 80.65g |
| |
carbs: 164.52g |
|
2346*
|
852
|
| Fri 26th: |
1197 *
|
92%
|
fat: 32.00g |
| |
protein: 45.38g |
| |
carbs: 83.32g |
|
2346*
|
1149
|
| Thu 25th: |
1141 *
|
88%
|
fat: 51.16g |
| |
protein: 41.14g |
| |
carbs: 139.92g |
|
2346*
|
1205
|
| Wed 24th: |
1036 *
|
80%
|
fat: 46.18g |
| |
protein: 63.95g |
| |
carbs: 92.72g |
|
2346*
|
1310
|
