| April 2024 |
| Wed 17th: |
1329 *
|
47%
|
fat: 51.73g |
| |
protein: 59.59g |
| |
carbs: 161.97g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
622 *
|
22%
|
fat: 33.98g |
| |
protein: 27.87g |
| |
carbs: 51.77g |
|
-
|
-
|
| Tue 6th: |
764 *
|
27%
|
fat: 13.46g |
| |
protein: 31.01g |
| |
carbs: 118.91g |
|
-
|
-
|
| Thu 1st: |
657 *
|
23%
|
fat: 39.80g |
| |
protein: 53.28g |
| |
carbs: 21.46g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
997 *
|
36%
|
fat: 66.59g |
| |
protein: 58.10g |
| |
carbs: 42.43g |
|
-
|
-
|
| Tue 30th: |
671 *
|
24%
|
fat: 43.76g |
| |
protein: 51.37g |
| |
carbs: 18.34g |
|
-
|
-
|
| Mon 29th: |
1503 *
|
54%
|
fat: 71.82g |
| |
protein: 104.86g |
| |
carbs: 101.03g |
|
-
|
-
|
| Wed 24th: |
1066 *
|
38%
|
fat: 53.12g |
| |
protein: 66.57g |
| |
carbs: 84.70g |
|
-
|
-
|
| Thu 18th: |
665 *
|
24%
|
fat: 32.91g |
| |
protein: 41.50g |
| |
carbs: 49.52g |
|
-
|
-
|
| Wed 17th: |
891 *
|
32%
|
fat: 39.01g |
| |
protein: 66.93g |
| |
carbs: 65.04g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
257 *
|
9%
|
fat: 9.84g |
| |
protein: 8.14g |
| |
carbs: 35.57g |
|
-
|
-
|
| Wed 27th: |
684 *
|
24%
|
fat: 30.00g |
| |
protein: 32.40g |
| |
carbs: 68.90g |
|
-
|
-
|
| Sun 24th: |
283 *
|
10%
|
fat: 11.44g |
| |
protein: 10.35g |
| |
carbs: 34.85g |
|
-
|
-
|
| Sat 23rd: |
1156 *
|
41%
|
fat: 61.70g |
| |
protein: 64.00g |
| |
carbs: 97.22g |
|
-
|
-
|
| Fri 22nd: |
889 *
|
32%
|
fat: 37.91g |
| |
protein: 44.22g |
| |
carbs: 93.40g |
|
3057*
|
 2168
|
| Thu 21st: |
816 *
|
29%
|
fat: 50.20g |
| |
protein: 25.89g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 19th: |
1050 *
|
38%
|
fat: 50.63g |
| |
protein: 33.07g |
| |
carbs: 116.72g |
|
-
|
-
|
| Mon 18th: |
1089 *
|
39%
|
fat: 41.82g |
| |
protein: 34.58g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sat 16th: |
875 *
|
31%
|
fat: 39.83g |
| |
protein: 26.84g |
| |
carbs: 74.32g |
|
-
|
-
|
| Fri 15th: |
1383 *
|
49%
|
fat: 68.95g |
| |
protein: 49.06g |
| |
carbs: 140.98g |
|
-
|
-
|
