VitorTrigueiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1185 * 59%
fat: 29.89g
|
protein: 57.34g
|
carbs: 161.12g
- -
April 2024
Thu 25th: 1758 * 88%
fat: 40.54g
|
protein: 150.56g
|
carbs: 221.82g
- -
Tue 23rd: 1885 * 94%
fat: 43.90g
|
protein: 201.22g
|
carbs: 191.70g
- -
February 2024
Thu 22nd: 2240 * 112%
fat: 176.00g
|
protein: 152.00g
|
carbs: 0.00g
- -
December 2023
Fri 22nd: 257 * 13%
fat: 3.50g
|
protein: 7.00g
|
carbs: 51.33g
- -
Tue 19th: 1862 * 93%
fat: 64.81g
|
protein: 290.65g
|
carbs: 21.96g
- -
Mon 4th: 495 * 25%
fat: 25.50g
|
protein: 38.00g
|
carbs: 26.00g
- -
September 2023
Wed 20th: 530 * 26%
fat: 15.00g
|
protein: 40.00g
|
carbs: 62.00g
- -
Sat 16th: - - 711* -
Fri 15th: - - 2033* -
Thu 14th: - - 2033* -
July 2023
Mon 3rd: 2581 * 129%
fat: 109.69g
|
protein: 167.25g
|
carbs: 218.92g
- -
March 2023
Thu 30th: 1898 * 95%
fat: 77.98g
|
protein: 173.20g
|
carbs: 100.72g
1582*  316
Wed 29th: - - 2740* -
Tue 28th: - - 3134* -
Mon 27th: 942 * 47%
fat: 36.32g
|
protein: 116.17g
|
carbs: 26.00g
3386*  2444
Sun 26th: - - 2072* -
Sat 25th: - - 2669* -
Fri 24th: - - 2658* -
Thu 23rd: - - 2977* -
Wed 22nd: - - 2473* -
Tue 21st: - - 2588* -
Mon 20th: - - 2297* -
Sun 19th: - - 2050* -
Sat 18th: - - 2611* -
Fri 17th: - - 2590* -
Thu 16th: - - 2333* -
Wed 15th: - - 2296* -
Tue 14th: - - 2453* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.