| May 2011 |
| Wed 18th: |
1546 *
|
103%
|
fat: 65.43g |
| |
protein: 65.86g |
| |
carbs: 179.03g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
512 *
|
34%
|
fat: 4.72g |
| |
protein: 21.57g |
| |
carbs: 94.34g |
|
3964*
|
 3452
|
| Thu 21st: |
1080 *
|
72%
|
fat: 32.50g |
| |
protein: 39.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Mon 18th: |
1015 *
|
68%
|
fat: 20.00g |
| |
protein: 46.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sun 17th: |
1212 *
|
81%
|
fat: 50.22g |
| |
protein: 51.07g |
| |
carbs: 142.34g |
|
4413*
|
3201
|
| Sat 16th: |
1062 *
|
71%
|
fat: 36.22g |
| |
protein: 52.57g |
| |
carbs: 143.34g |
|
3795*
|
2733
|
| Fri 15th: |
115 *
|
8%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
4955*
|
4840
|
| Thu 14th: |
1047 *
|
70%
|
fat: 29.22g |
| |
protein: 53.57g |
| |
carbs: 154.34g |
|
3461*
|
2414
|
| Wed 13th: |
1436 *
|
96%
|
fat: 33.58g |
| |
protein: 56.69g |
| |
carbs: 235.76g |
|
4205*
|
2769
|
| November 2009 |
| Wed 25th: |
860
|
57%
|
fat: 24.50g |
| |
protein: 30.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 24th: |
830
|
55%
|
fat: 25.50g |
| |
protein: 36.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 23rd: |
890
|
59%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 22nd: |
730 *
|
49%
|
fat: 16.50g |
| |
protein: 42.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 21st: |
420
|
28%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 20th: |
720 *
|
48%
|
fat: 17.50g |
| |
protein: 37.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 19th: |
810
|
54%
|
fat: 16.50g |
| |
protein: 53.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 3rd: |
660
|
44%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 78.00g |
|
3277
|
2617
|
| Mon 2nd: |
1730
|
115%
|
fat: 76.50g |
| |
protein: 58.10g |
| |
carbs: 204.00g |
|
3564
|
1834
|
| Sun 1st: |
1190
|
79%
|
fat: 41.00g |
| |
protein: 51.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
660
|
44%
|
fat: 21.92g |
| |
protein: 30.50g |
| |
carbs: 84.36g |
|
-
|
-
|
