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dianabananaslug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 31st: 358 * 22%
fat: 18.51g
|
protein: 36.48g
|
carbs: 10.86g
- -
Sat 29th: 1332 * 83%
fat: 61.97g
|
protein: 70.44g
|
carbs: 138.06g
1737*  405
Fri 28th: 2062 * 129%
fat: 87.19g
|
protein: 91.91g
|
carbs: 192.96g
1537*  525
December 2013
Tue 31st: 576 * 36%
fat: 16.11g
|
protein: 36.54g
|
carbs: 13.48g
1670*  1094
Mon 30th: 1121 * 70%
fat: 49.76g
|
protein: 61.21g
|
carbs: 73.69g
1724*  603
Sun 29th: 2085 * 130%
fat: 74.98g
|
protein: 88.59g
|
carbs: 129.59g
1646*  439
Sat 28th: 3159 * 197%
fat: 178.09g
|
protein: 140.68g
|
carbs: 261.96g
2259*  900
Fri 27th: 2117 * 132%
fat: 70.37g
|
protein: 39.10g
|
carbs: 184.26g
1976*  141
October 2013
Thu 10th: 611 * 38%
fat: 33.70g
|
protein: 32.30g
|
carbs: 45.90g
- -
Wed 9th: 1473 * 92%
fat: 76.99g
|
protein: 108.58g
|
carbs: 88.76g
1733*  260
Tue 8th: 1593 * 100%
fat: 97.64g
|
protein: 83.59g
|
carbs: 98.79g
1942*  349
Mon 7th: 1382 * 86%
fat: 69.69g
|
protein: 97.68g
|
carbs: 92.81g
1733*  351
July 2013
Wed 24th: - - 2273* -
Mon 22nd: 982 * 61%
fat: 49.33g
|
protein: 94.21g
|
carbs: 48.41g
1959*  977
Thu 18th: 1375 * 86%
fat: 66.06g
|
protein: 141.09g
|
carbs: 52.67g
- -
Wed 17th: 1601 * 100%
fat: 83.64g
|
protein: 136.06g
|
carbs: 72.68g
1857*  256
Tue 16th: 1313 * 82%
fat: 64.57g
|
protein: 106.83g
|
carbs: 65.86g
1698*  385
May 2013
Sat 18th: 226 * 14%
fat: 16.36g
|
protein: 15.95g
|
carbs: 4.14g
- -
April 2013
Mon 29th: 2003 * 125%
fat: 82.97g
|
protein: 115.56g
|
carbs: 174.80g
2149*  146
Fri 26th: 150 * 9%
fat: 1.76g
|
protein: 4.56g
|
carbs: 28.85g
- -
Thu 25th: 1620 101%
fat: 58.94g
|
protein: 56.01g
|
carbs: 197.18g
1962  342

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