dianabananaslug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 23rd: 1864 * 116%
fat: 104.06g
|
protein: 73.51g
|
carbs: 162.11g
2129*  265
Mon 22nd: 1236 * 77%
fat: 60.94g
|
protein: 85.41g
|
carbs: 100.96g
1694*  458
Sun 21st: 1059 * 66%
fat: 50.58g
|
protein: 41.84g
|
carbs: 121.79g
1502*  443
Sat 20th: 2400 * 150%
fat: 72.89g
|
protein: 135.74g
|
carbs: 193.02g
1904*  496
Fri 19th: 1812 * 113%
fat: 82.57g
|
protein: 56.63g
|
carbs: 158.89g
2372*  560
Thu 18th: 1859 * 116%
fat: 97.71g
|
protein: 94.95g
|
carbs: 147.49g
2129*  270
Wed 17th: 1880 * 118%
fat: 112.04g
|
protein: 75.11g
|
carbs: 158.94g
1648*  232
Tue 16th: 1823 * 114%
fat: 83.79g
|
protein: 118.63g
|
carbs: 160.67g
1749*  74
Mon 15th: 989 * 62%
fat: 43.06g
|
protein: 59.68g
|
carbs: 96.99g
1790*  801
Sun 14th: 1103 * 69%
fat: 60.05g
|
protein: 74.58g
|
carbs: 74.44g
1767*  664
Sat 13th: 2003 * 125%
fat: 91.02g
|
protein: 96.62g
|
carbs: 156.33g
2165*  162
Fri 12th: 1363 * 85%
fat: 67.81g
|
protein: 90.29g
|
carbs: 103.33g
2059*  696
Thu 11th: 1033 * 65%
fat: 64.32g
|
protein: 68.69g
|
carbs: 57.42g
1539*  506
Thu 4th: 1142 * 71%
fat: 53.95g
|
protein: 75.62g
|
carbs: 93.74g
1831*  689
Wed 3rd: 1432 * 90%
fat: 68.40g
|
protein: 72.59g
|
carbs: 123.82g
1819*  387
Tue 2nd: 1565 * 98%
fat: 59.11g
|
protein: 66.55g
|
carbs: 191.46g
1782*  217
August 2014
Tue 12th: 160 * 10%
fat: 6.00g
|
protein: 7.00g
|
carbs: 22.00g
- -
July 2014
Fri 4th: 1555 * 97%
fat: 96.52g
|
protein: 98.01g
|
carbs: 79.14g
2414*  859
Thu 3rd: 1859 * 116%
fat: 67.47g
|
protein: 128.96g
|
carbs: 159.01g
1981*  122
Wed 2nd: 1172 * 73%
fat: 74.66g
|
protein: 85.21g
|
carbs: 43.56g
2436*  1264

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