dianabananaslug

Start Weight:(16 Jul 13) 127.0 lb
Current Weight:(08 Jul 15) 128.0 lb
Goal Weight:118.0 lb
following: The South Beach Diet
performance: gaining 0.4 lb a week

FatSecret member since: 06 Sep 11

dianabananaslug's Weight History


dianabananaslug's Latest Member Challenges

54
  Injured But Still Focused on Great Health
status: Completed
ended: 09 Jun 12
view progress
 
  
44
  No Cheating no Hiding Challenge II
status: Completed
ended: 17 Apr 12
view progress
 


dianabananaslug's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 352kcal | fat: 13.44g | carbs: 4.87g | prot: 50.26g
Garlic Soy Pork Chops
A simple recipe that makes delicious, juicy pork chops.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 256kcal | fat: 9.50g | carbs: 29.22g | prot: 17.09g
Pressure Cooker Cabbage Soup
Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash.
view complete cookbook

dianabananaslug's Latest Posts

Weekend Woes. I need help!
I'm in the same boat. Wine is my main downfall.
I just got this link in my inbox today. Packed with good tips to help you keep the weekends away.

http://emails.fitnessmagazine.com/cgi-bin17/DM/t/nCr6Q0eJY3n0cpF0eUOg0Gh&email=4163644315
posted 05 Apr 2012, 12:51
dianabananaslug has submitted 1 post

Other Related Links

Members

The South Beach Diet


dianabananaslug's journal

10 August 2014

Did well the first two weeks. Paused after that
on diet The South Beach Diet  losing 1.5 lb a week

01 June 2014

Starting today
on diet The South Beach Diet  gaining 0.1 lb a week

dianabananaslug's Recent Food & Exercise

dianabananaslug's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

dianabananaslug's Recent Activity

dianabananaslug's Own Activity

dianabananaslug recorded a Weigh In at 128.0 lb.

dianabananaslug's Buddies

No recent activity.

The South Beach Diet Recent Activity

Teacher150 recorded a Weigh In at 204.0 lb.
ejcbelanger recorded a Weigh In at 164.0 lb.
msugrad598 recorded a Weigh In at 182.3 lb.
bleuqar recorded a Journal Entry and a Weigh In at 141.0 lb.
jjn411 recorded a Journal Entry.
MicheleCurcio recorded a Weigh In at 164.8 lb.
jm1111 recorded a Weigh In at 199.0 lb.
oldasamule recorded a Weigh In at 224.8 lb.