| November 2015 |
| Fri 20th: |
-
|
-
|
|
2541*
|
-
|
| Thu 19th: |
1417 *
|
64%
|
fat: 77.18g |
| |
protein: 55.47g |
| |
carbs: 131.71g |
|
3064
|
 1647
|
| Wed 18th: |
-
|
-
|
|
2264*
|
-
|
| August 2014 |
| Sun 24th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 23rd: |
210 *
|
10%
|
fat: 11.50g |
| |
protein: 6.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 18th: |
326 *
|
15%
|
fat: 7.38g |
| |
protein: 5.28g |
| |
carbs: 62.96g |
|
-
|
-
|
| Sat 16th: |
920 *
|
42%
|
fat: 38.00g |
| |
protein: 26.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 15th: |
640 *
|
29%
|
fat: 26.00g |
| |
protein: 38.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 14th: |
380 *
|
17%
|
fat: 13.00g |
| |
protein: 11.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Tue 12th: |
1532 *
|
70%
|
fat: 74.50g |
| |
protein: 81.00g |
| |
carbs: 138.00g |
|
3360*
|
1828
|
| Mon 11th: |
1622 *
|
74%
|
fat: 81.50g |
| |
protein: 86.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Sun 10th: |
450 *
|
20%
|
fat: 15.50g |
| |
protein: 16.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 9th: |
943 *
|
43%
|
fat: 53.08g |
| |
protein: 52.24g |
| |
carbs: 67.00g |
|
3710*
|
2767
|
| Fri 8th: |
980 *
|
45%
|
fat: 41.50g |
| |
protein: 49.00g |
| |
carbs: 103.00g |
|
3457*
|
2477
|
| June 2014 |
| Tue 10th: |
290 *
|
13%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 5th: |
570 *
|
26%
|
fat: 18.00g |
| |
protein: 28.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 4th: |
1390 *
|
63%
|
fat: 68.00g |
| |
protein: 61.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 3rd: |
620 *
|
-
|
fat: 26.00g |
| |
protein: 29.00g |
| |
carbs: 68.00g |
|
-
|
-
|
