| February 2015 |
| Sat 21st: |
937 *
|
33%
|
fat: 53.16g |
| |
protein: 46.56g |
| |
carbs: 72.30g |
|
-
|
-
|
| Wed 11th: |
254 *
|
9%
|
fat: 15.13g |
| |
protein: 21.62g |
| |
carbs: 8.08g |
|
-
|
-
|
| Mon 2nd: |
827 *
|
30%
|
fat: 51.28g |
| |
protein: 64.90g |
| |
carbs: 24.56g |
|
2845*
|
 2018
|
| Sun 1st: |
1224 *
|
44%
|
fat: 83.87g |
| |
protein: 78.44g |
| |
carbs: 40.26g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
584 *
|
21%
|
fat: 32.14g |
| |
protein: 63.70g |
| |
carbs: 9.23g |
|
3008*
|
2424
|
| Fri 30th: |
993 *
|
35%
|
fat: 60.83g |
| |
protein: 82.36g |
| |
carbs: 20.87g |
|
2899*
|
1906
|
| Thu 29th: |
949 *
|
34%
|
fat: 48.08g |
| |
protein: 54.79g |
| |
carbs: 79.70g |
|
3062*
|
2113
|
| Wed 28th: |
1193 *
|
43%
|
fat: 83.53g |
| |
protein: 84.94g |
| |
carbs: 24.96g |
|
-
|
-
|
| Tue 20th: |
1457 *
|
52%
|
fat: 97.68g |
| |
protein: 64.45g |
| |
carbs: 83.71g |
|
-
|
-
|
| Sat 17th: |
915 *
|
33%
|
fat: 61.78g |
| |
protein: 65.32g |
| |
carbs: 21.71g |
|
3008*
|
2093
|
| December 2014 |
| November 2014 |
| Tue 18th: |
845 *
|
30%
|
fat: 44.30g |
| |
protein: 86.53g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 17th: |
539 *
|
19%
|
fat: 27.66g |
| |
protein: 32.78g |
| |
carbs: 44.03g |
|
-
|
-
|
| Thu 13th: |
166 *
|
6%
|
fat: 9.07g |
| |
protein: 15.28g |
| |
carbs: 3.19g |
|
-
|
-
|
| Wed 12th: |
1039 *
|
37%
|
fat: 56.34g |
| |
protein: 86.30g |
| |
carbs: 45.87g |
|
-
|
-
|
| Tue 11th: |
1048 *
|
37%
|
fat: 90.69g |
| |
protein: 36.73g |
| |
carbs: 21.62g |
|
2822*
|
1774
|
| Mon 10th: |
1495 *
|
53%
|
fat: 117.20g |
| |
protein: 76.90g |
| |
carbs: 42.24g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
931 *
|
33%
|
fat: 57.35g |
| |
protein: 63.14g |
| |
carbs: 38.19g |
|
-
|
-
|
| Tue 14th: |
529 *
|
19%
|
fat: 21.52g |
| |
protein: 49.55g |
| |
carbs: 36.54g |
|
-
|
-
|
