| January 2015 |
| Thu 15th: |
383 *
|
17%
|
fat: 9.63g |
| |
protein: 24.27g |
| |
carbs: 49.95g |
|
-
|
-
|
| Wed 14th: |
740 *
|
34%
|
fat: 29.10g |
| |
protein: 47.67g |
| |
carbs: 75.63g |
|
-
|
-
|
| Tue 13th: |
451 *
|
20%
|
fat: 17.25g |
| |
protein: 14.99g |
| |
carbs: 62.65g |
|
-
|
-
|
| Mon 12th: |
978 *
|
44%
|
fat: 30.61g |
| |
protein: 67.53g |
| |
carbs: 112.42g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
999 *
|
45%
|
fat: 47.58g |
| |
protein: 28.04g |
| |
carbs: 118.10g |
|
-
|
-
|
| Tue 2nd: |
844 *
|
38%
|
fat: 27.77g |
| |
protein: 38.47g |
| |
carbs: 113.36g |
|
1706*
|
 862
|
| Mon 1st: |
393 *
|
18%
|
fat: 11.54g |
| |
protein: 19.17g |
| |
carbs: 54.95g |
|
1802*
|
1409
|
| November 2014 |
| Sun 30th: |
271 *
|
12%
|
fat: 18.38g |
| |
protein: 12.12g |
| |
carbs: 13.07g |
|
1802*
|
1531
|
| Sat 29th: |
1204 *
|
55%
|
fat: 54.21g |
| |
protein: 94.57g |
| |
carbs: 80.95g |
|
-
|
-
|
| Fri 28th: |
502 *
|
23%
|
fat: 15.90g |
| |
protein: 17.34g |
| |
carbs: 75.12g |
|
1802*
|
1300
|
| Thu 27th: |
142 *
|
6%
|
fat: 2.02g |
| |
protein: 6.84g |
| |
carbs: 23.93g |
|
-
|
-
|
| Wed 26th: |
967 *
|
44%
|
fat: 35.36g |
| |
protein: 36.63g |
| |
carbs: 134.55g |
|
-
|
-
|
| Wed 19th: |
528 *
|
24%
|
fat: 29.27g |
| |
protein: 18.23g |
| |
carbs: 51.45g |
|
-
|
-
|
| Tue 18th: |
2053 *
|
93%
|
fat: 48.36g |
| |
protein: 121.83g |
| |
carbs: 287.54g |
|
-
|
-
|
| Mon 17th: |
1176 *
|
53%
|
fat: 40.68g |
| |
protein: 78.41g |
| |
carbs: 122.68g |
|
-
|
-
|
| Sun 16th: |
690 *
|
31%
|
fat: 30.91g |
| |
protein: 27.84g |
| |
carbs: 76.32g |
|
-
|
-
|
| Sat 15th: |
650 *
|
30%
|
fat: 26.79g |
| |
protein: 25.28g |
| |
carbs: 76.35g |
|
1933*
|
1283
|
| Fri 14th: |
782 *
|
36%
|
fat: 32.80g |
| |
protein: 44.11g |
| |
carbs: 75.71g |
|
1621*
|
839
|
| Thu 13th: |
1083 *
|
49%
|
fat: 45.31g |
| |
protein: 49.36g |
| |
carbs: 123.69g |
|
1719*
|
636
|
| Mon 10th: |
539 *
|
24%
|
fat: 19.58g |
| |
protein: 38.38g |
| |
carbs: 58.07g |
|
1719*
|
1180
|
