| November 2018 |
| Mon 26th: |
1556 *
|
82%
|
fat: 103.10g |
| |
protein: 103.88g |
| |
carbs: 68.30g |
|
-
|
-
|
| Sun 25th: |
1533 *
|
81%
|
fat: 54.46g |
| |
protein: 91.52g |
| |
carbs: 175.44g |
|
-
|
-
|
| Sat 24th: |
856 *
|
45%
|
fat: 29.56g |
| |
protein: 47.48g |
| |
carbs: 113.50g |
|
-
|
-
|
| Fri 23rd: |
924 *
|
49%
|
fat: 21.92g |
| |
protein: 63.04g |
| |
carbs: 122.82g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
944 *
|
50%
|
fat: 32.86g |
| |
protein: 67.97g |
| |
carbs: 94.19g |
|
-
|
-
|
| Fri 27th: |
827 *
|
44%
|
fat: 31.79g |
| |
protein: 57.08g |
| |
carbs: 80.04g |
|
-
|
-
|
| August 2016 |
| Tue 2nd: |
849 *
|
45%
|
fat: 24.80g |
| |
protein: 37.27g |
| |
carbs: 138.84g |
|
-
|
-
|
| Mon 1st: |
173 *
|
9%
|
fat: 0.98g |
| |
protein: 10.25g |
| |
carbs: 35.27g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
759 *
|
40%
|
fat: 14.22g |
| |
protein: 26.11g |
| |
carbs: 137.49g |
|
-
|
-
|
| Sat 30th: |
638 *
|
34%
|
fat: 21.29g |
| |
protein: 33.97g |
| |
carbs: 85.25g |
|
-
|
-
|
| Fri 29th: |
944 *
|
50%
|
fat: 27.02g |
| |
protein: 41.20g |
| |
carbs: 144.27g |
|
-
|
-
|
| Thu 28th: |
1092 *
|
57%
|
fat: 59.85g |
| |
protein: 58.92g |
| |
carbs: 92.35g |
|
-
|
-
|
| Wed 27th: |
894 *
|
47%
|
fat: 31.24g |
| |
protein: 75.46g |
| |
carbs: 80.10g |
|
-
|
-
|
| Tue 26th: |
882 *
|
46%
|
fat: 27.51g |
| |
protein: 26.71g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 25th: |
796 *
|
42%
|
fat: 19.87g |
| |
protein: 62.84g |
| |
carbs: 97.68g |
|
-
|
-
|
| Sun 24th: |
1615 *
|
85%
|
fat: 55.50g |
| |
protein: 81.49g |
| |
carbs: 204.11g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
723 *
|
38%
|
fat: 20.80g |
| |
protein: 47.26g |
| |
carbs: 89.48g |
|
-
|
-
|
| Tue 20th: |
785 *
|
41%
|
fat: 13.12g |
| |
protein: 18.96g |
| |
carbs: 161.62g |
|
-
|
-
|
| Mon 12th: |
711 *
|
37%
|
fat: 18.09g |
| |
protein: 31.29g |
| |
carbs: 116.98g |
|
-
|
-
|
| Sun 11th: |
1104 *
|
58%
|
fat: 28.26g |
| |
protein: 33.77g |
| |
carbs: 192.94g |
|
-
|
-
|
