| August 2014 |
| Fri 8th: |
1854 *
|
64%
|
fat: 81.67g |
| |
protein: 257.79g |
| |
carbs: 3.00g |
|
2851*
|
 997
|
| Thu 7th: |
453 *
|
16%
|
fat: 28.32g |
| |
protein: 35.47g |
| |
carbs: 12.14g |
|
-
|
-
|
| Wed 6th: |
1837
|
63%
|
fat: 141.85g |
| |
protein: 108.71g |
| |
carbs: 33.65g |
|
3064
|
1227
|
| Tue 5th: |
2621 *
|
90%
|
fat: 204.49g |
| |
protein: 180.22g |
| |
carbs: 7.95g |
|
3088
|
467
|
| Mon 4th: |
1749 *
|
60%
|
fat: 145.05g |
| |
protein: 80.51g |
| |
carbs: 25.15g |
|
3182
|
1433
|
| Sun 3rd: |
2005 *
|
69%
|
fat: 164.02g |
| |
protein: 101.12g |
| |
carbs: 32.76g |
|
2873
|
868
|
| Sat 2nd: |
1827 *
|
63%
|
fat: 146.33g |
| |
protein: 81.22g |
| |
carbs: 20.51g |
|
3121*
|
1294
|
| Fri 1st: |
2121 *
|
73%
|
fat: 195.54g |
| |
protein: 63.87g |
| |
carbs: 29.40g |
|
2889
|
768
|
| July 2014 |
| Thu 31st: |
2126 *
|
73%
|
fat: 177.07g |
| |
protein: 96.62g |
| |
carbs: 41.60g |
|
3092
|
966
|
| Wed 30th: |
1922 *
|
66%
|
fat: 156.02g |
| |
protein: 105.26g |
| |
carbs: 25.28g |
|
2923
|
1001
|
| Tue 29th: |
1865
|
64%
|
fat: 139.80g |
| |
protein: 94.29g |
| |
carbs: 63.37g |
|
3313
|
1448
|
| Mon 28th: |
2706
|
93%
|
fat: 204.10g |
| |
protein: 114.17g |
| |
carbs: 112.31g |
|
2917
|
211
|
