| January 2012 |
| Fri 20th: |
240 *
|
11%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 50.00g |
|
2027
|
 1787
|
| October 2011 |
| Sun 2nd: |
110 *
|
5%
|
fat: 3.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 1st: |
290 *
|
14%
|
fat: 5.00g |
| |
protein: 37.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
643 *
|
31%
|
fat: 32.89g |
| |
protein: 71.55g |
| |
carbs: 22.02g |
|
2132*
|
1489
|
| Thu 29th: |
488 *
|
23%
|
fat: 22.53g |
| |
protein: 42.96g |
| |
carbs: 33.35g |
|
2057*
|
1569
|
| Wed 28th: |
726 *
|
35%
|
fat: 46.28g |
| |
protein: 57.16g |
| |
carbs: 28.08g |
|
2211*
|
1485
|
| Tue 27th: |
575
|
27%
|
fat: 19.35g |
| |
protein: 59.45g |
| |
carbs: 47.35g |
|
2206*
|
1631
|
| Mon 26th: |
365
|
17%
|
fat: 14.35g |
| |
protein: 41.95g |
| |
carbs: 23.85g |
|
2321*
|
1956
|
| Sun 25th: |
812
|
39%
|
fat: 24.36g |
| |
protein: 54.63g |
| |
carbs: 100.50g |
|
1943*
|
1131
|
| Sat 24th: |
568
|
27%
|
fat: 28.00g |
| |
protein: 40.50g |
| |
carbs: 46.00g |
|
2206*
|
1638
|
| Fri 23rd: |
1193
|
54%
|
fat: 16.50g |
| |
protein: 72.50g |
| |
carbs: 196.50g |
|
2061
|
868
|
| Thu 22nd: |
670
|
30%
|
fat: 14.50g |
| |
protein: 44.00g |
| |
carbs: 100.00g |
|
2219
|
1549
|
| Wed 21st: |
481
|
22%
|
fat: 7.28g |
| |
protein: 55.66g |
| |
carbs: 53.08g |
|
2243*
|
1762
|
| Tue 20th: |
586
|
27%
|
fat: 15.53g |
| |
protein: 70.66g |
| |
carbs: 52.08g |
|
1865*
|
1279
|
| Mon 19th: |
812
|
37%
|
fat: 26.25g |
| |
protein: 77.49g |
| |
carbs: 63.54g |
|
2216*
|
1404
|
| Sun 18th: |
1293
|
59%
|
fat: 67.07g |
| |
protein: 88.19g |
| |
carbs: 86.15g |
|
2227*
|
934
|
| Sat 17th: |
1144
|
52%
|
fat: 63.11g |
| |
protein: 99.17g |
| |
carbs: 54.48g |
|
2508*
|
1364
|
| Fri 16th: |
1228
|
56%
|
fat: 49.00g |
| |
protein: 44.16g |
| |
carbs: 122.46g |
|
2567*
|
1339
|
| Thu 15th: |
1054
|
48%
|
fat: 42.47g |
| |
protein: 36.79g |
| |
carbs: 132.88g |
|
2056*
|
1002
|
| Wed 14th: |
1054
|
48%
|
fat: 31.00g |
| |
protein: 65.09g |
| |
carbs: 128.42g |
|
2588
|
1534
|
