| April 2011 |
| Wed 13th: |
998
|
48%
|
fat: 40.99g |
| |
protein: 82.37g |
| |
carbs: 87.82g |
|
-
|
-
|
| Tue 12th: |
959
|
46%
|
fat: 47.01g |
| |
protein: 65.66g |
| |
carbs: 72.57g |
|
-
|
-
|
| Mon 11th: |
1015
|
48%
|
fat: 37.28g |
| |
protein: 59.59g |
| |
carbs: 115.23g |
|
-
|
-
|
| Sun 10th: |
756
|
36%
|
fat: 34.50g |
| |
protein: 54.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 9th: |
1307
|
62%
|
fat: 33.83g |
| |
protein: 59.58g |
| |
carbs: 200.17g |
|
-
|
-
|
| Fri 8th: |
1428
|
68%
|
fat: 81.43g |
| |
protein: 71.43g |
| |
carbs: 124.73g |
|
-
|
-
|
| Thu 7th: |
554
|
26%
|
fat: 38.07g |
| |
protein: 30.17g |
| |
carbs: 23.40g |
|
-
|
-
|
| Wed 6th: |
1292
|
62%
|
fat: 57.79g |
| |
protein: 56.04g |
| |
carbs: 151.11g |
|
-
|
-
|
| Mon 4th: |
1216
|
58%
|
fat: 32.21g |
| |
protein: 62.87g |
| |
carbs: 181.07g |
|
-
|
-
|
| Sun 3rd: |
1242
|
59%
|
fat: 62.69g |
| |
protein: 68.19g |
| |
carbs: 110.44g |
|
-
|
-
|
| Sat 2nd: |
843
|
40%
|
fat: 29.88g |
| |
protein: 28.48g |
| |
carbs: 127.13g |
|
2881
|
 2038
|
| Fri 1st: |
1132
|
54%
|
fat: 76.29g |
| |
protein: 55.20g |
| |
carbs: 65.33g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1152
|
55%
|
fat: 69.53g |
| |
protein: 65.73g |
| |
carbs: 75.13g |
|
-
|
-
|
| Wed 30th: |
1920
|
91%
|
fat: 64.57g |
| |
protein: 98.09g |
| |
carbs: 248.22g |
|
-
|
-
|
| Mon 28th: |
882
|
42%
|
fat: 34.37g |
| |
protein: 56.17g |
| |
carbs: 98.67g |
|
-
|
-
|
| Sun 27th: |
837
|
40%
|
fat: 35.07g |
| |
protein: 30.66g |
| |
carbs: 111.41g |
|
-
|
-
|
| Sat 26th: |
930 *
|
44%
|
fat: 45.66g |
| |
protein: 29.53g |
| |
carbs: 112.90g |
|
3017
|
2087
|
| Fri 25th: |
1285
|
61%
|
fat: 64.36g |
| |
protein: 74.29g |
| |
carbs: 105.92g |
|
2656*
|
1371
|
| Thu 24th: |
914 *
|
44%
|
fat: 49.53g |
| |
protein: 62.13g |
| |
carbs: 61.90g |
|
-
|
-
|
| Wed 23rd: |
1126
|
54%
|
fat: 34.35g |
| |
protein: 60.37g |
| |
carbs: 165.07g |
|
2656*
|
1530
|
