| September 2011 |
| Fri 9th: |
399 *
|
25%
|
fat: 1.29g |
| |
protein: 3.74g |
| |
carbs: 103.46g |
|
-
|
-
|
| Thu 8th: |
1640 *
|
103%
|
fat: 21.20g |
| |
protein: 78.12g |
| |
carbs: 241.18g |
|
-
|
-
|
| Wed 7th: |
1510 *
|
95%
|
fat: 26.62g |
| |
protein: 88.46g |
| |
carbs: 228.34g |
|
3382*
|
 1872
|
| Tue 6th: |
1314 *
|
83%
|
fat: 46.82g |
| |
protein: 32.91g |
| |
carbs: 192.79g |
|
-
|
-
|
| Mon 5th: |
1419 *
|
89%
|
fat: 41.25g |
| |
protein: 26.58g |
| |
carbs: 256.12g |
|
-
|
-
|
| Sun 4th: |
2340 *
|
147%
|
fat: 86.20g |
| |
protein: 78.27g |
| |
carbs: 227.68g |
|
2805*
|
465
|
| Sat 3rd: |
2281 *
|
143%
|
fat: 91.49g |
| |
protein: 120.41g |
| |
carbs: 235.18g |
|
3527*
|
1246
|
