Start Weight:(03 Sep 11) 213.8 lb
Current Weight:(09 Sep 11) 215.2 lb
Goal Weight:198.4 lb
following: deangalli's own diet
performance: losing 1.9 lb a week

FatSecret member since: 03 Sep 11

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DC54 recorded a Journal Entry and a Weigh In at 186.0 lb.
Samiam9663 added lettygaylor's Sesame Chicken recipe to their cook book.
rainsla6 recorded a Weigh In at 167.6 lb.
br_e_co recorded a Weigh In at 164.4 lb.
i7akova updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeanettep15 recorded a Journal Entry.
Lou Ann Brents recorded a Weigh In at 215.0 lb.